Shake and Bake
Workouts
Saturday 5/1/21 @ 5:59 PM
✅
408kj
68rpm
60%
22mph
Thursday 5/13/21 @ 8:7 PM
324kj
80rpm
50%
20mph
Wednesday 4/21/21 @ 11:26 PM
✅
433kj
76rpm
57%
23mph
Tuesday 5/4/21 @ 8:59 PM
310kj
83rpm
47%
20mph
Monday 3/22/21 @ 11:23 PM
✅
406kj
75rpm
55%
22mph
Saturday 4/17/21 @ 3:23 PM
300kj
90rpm
44%
20mph
Saturday 2/20/21 @ 6:29 PM
✅
579kj
73rpm
56%
21mph
Saturday 2/20/21 @ 6:25 PM
412kj
85rpm
45%
19mph
Friday 2/12/21 @ 9:28 PM
✅
404kj
73rpm
57%
22mph
Thursday 2/11/21 @ 9:21 PM
270kj
82rpm
45%
19mph
Thursday 10/29/20 @ 12:57 PM
✅
405kj
77rpm
55%
22mph
Saturday 1/16/21 @ 4:7 PM
226kj
85rpm
41%
18mph
Saturday 1/9/21 @ 8:48 PM
✅
724kj
71rpm
55%
21mph
Saturday 8/3/19 @ 8:6 PM
643kj
82rpm
49%
20mph
Friday 10/2/20 @ 8:57 PM
✅
583kj
70rpm
57%
21mph
Saturday 10/17/20 @ 8:54 PM
471kj
94rpm
43%
20mph
Monday 12/9/19 @ 2:5 AM
✅
478kj
84rpm
56%
24mph
Monday 12/9/19 @ 8:57 PM
284kj
89rpm
44%
19mph
Thursday 9/12/19 @ 1:29 AM
✅
436kj
78rpm
56%
23mph
Thursday 9/12/19 @ 6:11 PM
257kj
84rpm
43%
19mph