Shake and Bake
VS
Workouts
Monday 6/5/23 @ 10:58 PM
465kj
78rpm
49%
20mph
Monday 6/12/23 @ 10:45 AM
✅
509kj
77rpm
51%
21mph
Friday 12/23/22 @ 9:52 PM
502kj
75rpm
51%
21mph
Wednesday 11/16/22 @ 11:32 AM
✅
502kj
73rpm
53%
21mph
Sunday 5/8/22 @ 8:45 PM
578kj
74rpm
55%
22mph
Friday 4/29/22 @ 10:49 AM
✅
605kj
70rpm
60%
22mph
Thursday 4/14/22 @ 1:27 AM
321kj
76rpm
49%
20mph
Wednesday 4/13/22 @ 10:21 AM
✅
380kj
70rpm
59%
22mph
Tuesday 12/29/20 @ 12:27 AM
422kj
76rpm
57%
22mph
Tuesday 12/29/20 @ 10:16 PM
✅
443kj
76rpm
61%
23mph
Wednesday 10/7/20 @ 5:21 PM
422kj
74rpm
57%
22mph
Monday 10/5/20 @ 12:26 PM
✅
516kj
76rpm
65%
24mph
Friday 5/15/20 @ 1:15 AM
✅
715kj
78rpm
58%
23mph
Wednesday 10/30/19 @ 10:28 AM
657kj
70rpm
63%
23mph
Friday 3/20/20 @ 10:52 PM
476kj
80rpm
58%
24mph
Friday 3/20/20 @ 3:57 PM
✅
538kj
68rpm
71%
25mph
Wednesday 10/23/19 @ 12:26 AM
✅
458kj
81rpm
56%
23mph
Thursday 10/24/19 @ 10:43 AM
452kj
70rpm
64%
23mph
Tuesday 10/1/19 @ 7:17 PM
476kj
81rpm
57%
24mph
Sunday 9/29/19 @ 6:25 PM
✅
482kj
69rpm
66%
24mph
bikeforbourbon
Fort Worth
96
VS
beerbellybiking
West Chester, PA
101
🔥
Workouts
422
kj
Tuesday 12/29/20
476
kj
Friday 3/20/20