Shake and Bake

Workouts

Tuesday 7/4/23 @ 7:22 PM
✅
312kj
79rpm
48%
20mph
30 min 2000s Ride
Alex Toussaint
Sunday 11/20/22 @ 1:11 PM
255kj
83rpm
44%
18mph
Monday 6/29/20 @ 10:31 PM
✅
417kj
78rpm
66%
26mph
20 min Low Impact Ride
Denis Morton
Tuesday 11/24/20 @ 2:36 PM
139kj
83rpm
39%
17mph
Friday 6/26/20 @ 8:23 PM
✅
552kj
78rpm
62%
25mph
30 min 2000s Ride
Kendall Toole
Saturday 6/27/20 @ 12:29 PM
315kj
76rpm
51%
20mph

Workouts

30 min 2000s Ride
Alex Toussaint
✅ 312 kj
Tuesday 7/4/23
255 kj
Sunday 11/20/22
20 min Low Impact Ride
Denis Morton
✅ 417 kj
Monday 6/29/20
139 kj
Tuesday 11/24/20
30 min 2000s Ride
Kendall Toole
✅ 552 kj
Friday 6/26/20
315 kj
Saturday 6/27/20