Shake and Bake
Workouts
Friday 5/5/23 @ 8:40 PM
✅
186kj
84rpm
45%
19mph
Sunday 5/7/23 @ 2:26 AM
76kj
59rpm
40%
13mph
Saturday 7/3/21 @ 2:57 PM
✅
349kj
65rpm
57%
20mph
Saturday 1/22/22 @ 2:34 PM
73kj
68rpm
29%
11mph
Friday 7/2/21 @ 10:41 PM
✅
252kj
68rpm
58%
21mph
Saturday 1/22/22 @ 2:11 PM
78kj
82rpm
32%
14mph
Saturday 9/11/21 @ 5:26 PM
✅
376kj
73rpm
55%
21mph
Wednesday 9/15/21 @ 12:30 AM
155kj
75rpm
38%
15mph
Friday 10/9/20 @ 5:38 PM
✅
383kj
71rpm
58%
21mph
Friday 10/9/20 @ 7:45 PM
147kj
75rpm
37%
15mph
Sunday 9/13/20 @ 8:56 PM
✅
526kj
73rpm
64%
25mph
Sunday 9/13/20 @ 11:5 PM
211kj
86rpm
39%
17mph
Tuesday 3/24/20 @ 12:58 AM
✅
495kj
79rpm
59%
24mph
Wednesday 11/27/19 @ 12:17 AM
256kj
86rpm
42%
19mph
Thursday 3/19/20 @ 2:27 PM
✅
495kj
82rpm
57%
24mph
Thursday 3/19/20 @ 2:29 PM
253kj
85rpm
44%
19mph
Friday 11/29/19 @ 9:37 PM
✅
705kj
82rpm
56%
24mph
Tuesday 1/14/20 @ 3:16 AM
366kj
87rpm
41%
18mph
Thursday 9/12/19 @ 1:29 AM
✅
436kj
78rpm
56%
23mph
Sunday 9/15/19 @ 3:26 PM
228kj
83rpm
42%
18mph
Workouts
73
kj
Saturday 1/22/22
78
kj
Saturday 1/22/22