Shake and Bake
Workouts
Friday 6/9/23 @ 11:20 PM
323kj
78rpm
49%
20mph
Saturday 6/10/23 @ 3:2 AM
✅
403kj
100rpm
53%
22mph
Monday 8/9/21 @ 11:30 PM
545kj
67rpm
56%
20mph
Saturday 8/14/21 @ 8:44 PM
✅
685kj
97rpm
48%
23mph
Wednesday 7/21/21 @ 12:8 AM
234kj
70rpm
55%
20mph
Wednesday 7/21/21 @ 12:15 AM
✅
343kj
102rpm
49%
24mph
Friday 3/12/21 @ 2:32 AM
✅
515kj
70rpm
56%
20mph
Monday 11/16/20 @ 1:26 AM
504kj
91rpm
48%
22mph
Friday 3/5/21 @ 10:27 PM
✅
267kj
80rpm
55%
22mph
Friday 3/5/21 @ 3:49 AM
203kj
90rpm
42%
19mph
Tuesday 5/5/20 @ 3:58 PM
✅
527kj
83rpm
59%
25mph
Tuesday 5/5/20 @ 3:59 PM
456kj
91rpm
53%
23mph
Monday 5/4/20 @ 1:11 AM
✅
492kj
77rpm
60%
24mph
Sunday 5/3/20 @ 8:36 PM
457kj
90rpm
52%
23mph
Thursday 9/12/19 @ 1:29 AM
✅
436kj
78rpm
56%
23mph
Thursday 4/9/20 @ 2:29 AM
293kj
81rpm
47%
20mph
Sunday 12/29/19 @ 10:9 PM
✅
473kj
76rpm
60%
23mph
Tuesday 12/31/19 @ 10:12 PM
411kj
93rpm
49%
22mph
Friday 12/20/19 @ 10:54 PM
✅
678kj
80rpm
56%
23mph
Friday 12/27/19 @ 10:57 PM
571kj
81rpm
53%
22mph
Workouts
323
kj
Friday 6/9/23
456
kj
Tuesday 5/5/20
457
kj
Sunday 5/3/20
411
kj
Tuesday 12/31/19