Shake and Bake
VS
Workouts
Sunday 9/25/22 @ 8:44 PM
468kj
75rpm
50%
20mph
Saturday 9/24/22 @ 2:35 PM
✅
557kj
64rpm
61%
21mph
Wednesday 2/23/22 @ 3:23 PM
418kj
70rpm
50%
19mph
Wednesday 10/20/21 @ 12:28 PM
✅
561kj
62rpm
62%
21mph
Friday 4/10/20 @ 8:57 PM
✅
1016kj
82rpm
58%
24mph
Saturday 12/28/19 @ 2:58 PM
750kj
73rpm
55%
21mph
Sunday 8/16/20 @ 8:57 PM
✅
1155kj
74rpm
66%
25mph
Tuesday 11/3/20 @ 7:35 PM
687kj
76rpm
51%
21mph
Friday 10/2/20 @ 8:57 PM
583kj
70rpm
57%
21mph
Wednesday 10/14/20 @ 7:23 PM
✅
651kj
68rpm
63%
23mph
Friday 10/9/20 @ 5:38 PM
✅
383kj
71rpm
58%
21mph
Wednesday 10/7/20 @ 7:51 PM
355kj
67rpm
57%
20mph
Friday 5/15/20 @ 4:27 PM
✅
515kj
81rpm
59%
24mph
Saturday 5/16/20 @ 1:45 AM
337kj
64rpm
59%
20mph
Friday 5/1/20 @ 1:57 PM
✅
518kj
83rpm
58%
24mph
Monday 5/4/20 @ 11:15 PM
420kj
65rpm
65%
23mph
Wednesday 4/29/20 @ 1:19 AM
✅
515kj
84rpm
58%
24mph
Friday 5/1/20 @ 2:11 AM
310kj
70rpm
53%
20mph
Sunday 9/22/19 @ 7:19 PM
✅
292kj
85rpm
53%
23mph
Friday 9/27/19 @ 2:6 AM
236kj
70rpm
57%
21mph
bikeforbourbon
Fort Worth
82
🔥
VS
2spin4mamba
#FGF- Chicago
24
Workouts
468
kj
Sunday 9/25/22
418
kj
Wednesday 2/23/22
750
kj
Saturday 12/28/19
337
kj
Saturday 5/16/20
420
kj
Monday 5/4/20
310
kj
Friday 5/1/20