Ricky
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Shake and Bake
bikedatassup
βORIGINALβ BikeDatAssUP
11
Beat curlspins
VS
curlspins
βοΈSoCalπ΄
181 π₯
Beat bikedatassup
Workouts
Previous Workouts
Next Workouts
Tuesday 1/4/22 @ 9:17 PM
159
kj
81
rpm
43
%
18
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Tuesday 4/13/21 @ 12:49 PM
β
221
kj
73
rpm
57
%
22
mph
Wednesday 5/19/21 @ 8:13 PM
422
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/19/21 @ 12:45 PM
β
494
kj
81
rpm
43
%
18
mph
Tuesday 4/20/21 @ 8:37 PM
216
kj
78
rpm
43
%
17
mph
30 min R&B Ride
Alex Toussaint
View Class
Share
Saturday 12/21/19 @ 2:33 PM
β
253
kj
77
rpm
46
%
18
mph
Sunday 2/21/21 @ 6:57 PM
492
kj
96
rpm
38
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/21/21 @ 2:14 PM
β
539
kj
79
rpm
44
%
18
mph
Saturday 11/2/19 @ 4:17 PM
373
kj
92
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/9/20 @ 10:1 PM
β
582
kj
83
rpm
46
%
20
mph
Saturday 5/18/19 @ 4:46 PM
391
kj
85
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/4/20 @ 11:49 PM
β
602
kj
88
rpm
44
%
20
mph
Tuesday 2/11/20 @ 12:11 AM
397
kj
87
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/19/20 @ 1:40 PM
β
532
kj
84
rpm
44
%
19
mph
Friday 7/3/20 @ 3:58 PM
187
kj
92
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 1:5 PM
β
241
kj
86
rpm
41
%
18
mph
Saturday 4/25/20 @ 12:23 PM
233
kj
89
rpm
40
%
18
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 4/24/20 @ 1:58 PM
β
338
kj
89
rpm
47
%
21
mph
Thursday 3/26/20 @ 9:39 PM
213
kj
81
rpm
42
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 8/19/19 @ 12:23 PM
β
213
kj
81
rpm
41
%
17
mph
Previous Workouts
Next Workouts
bikedatassup
βORIGINALβ BikeDatAssUP
11
Beat curlspins
VS
curlspins
βοΈSoCalπ΄
181 π₯
Beat bikedatassup
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
159
kj
Tuesday 1/4/22
β
221
kj
Tuesday 4/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
422
kj
Wednesday 5/19/21
β
494
kj
Wednesday 5/19/21
30 min R&B Ride
Alex Toussaint
View Class
Share
216
kj
Tuesday 4/20/21
β
253
kj
Saturday 12/21/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
492
kj
Sunday 2/21/21
β
539
kj
Sunday 2/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
373
kj
Saturday 11/2/19
β
582
kj
Friday 10/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
391
kj
Saturday 5/18/19
β
602
kj
Sunday 10/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
397
kj
Tuesday 2/11/20
β
532
kj
Sunday 7/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
187
kj
Friday 7/3/20
β
241
kj
Wednesday 4/29/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
233
kj
Saturday 4/25/20
β
338
kj
Friday 4/24/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
213
kj
Thursday 3/26/20
β
213
kj
Monday 8/19/19
Previous Workouts
Next Workouts