Shake and Bake
Workouts
Monday 1/27/20 @ 8:52 PM
284kj
88rpm
37%
16mph
Friday 3/12/21 @ 6:56 AM
✅
291kj
78rpm
41%
17mph
Tuesday 3/2/21 @ 8:11 PM
✅
658kj
94rpm
37%
17mph
Saturday 3/6/21 @ 11:48 AM
565kj
81rpm
39%
17mph
Monday 2/15/21 @ 8:39 PM
✅
470kj
94rpm
38%
18mph
Saturday 2/20/21 @ 4:55 PM
408kj
72rpm
43%
17mph
Tuesday 1/26/21 @ 9:8 PM
✅
333kj
92rpm
38%
17mph
Monday 1/25/21 @ 6:59 AM
283kj
81rpm
38%
16mph
Sunday 1/17/21 @ 8:0 PM
✅
334kj
93rpm
38%
18mph
Monday 1/18/21 @ 6:55 AM
276kj
83rpm
38%
16mph
Friday 10/23/20 @ 10:0 PM
✅
238kj
80rpm
44%
18mph
Sunday 1/10/21 @ 5:47 PM
193kj
66rpm
46%
16mph
Wednesday 1/6/21 @ 8:24 PM
193kj
83rpm
39%
17mph
Thursday 5/28/20 @ 6:0 AM
✅
215kj
67rpm
46%
17mph
Tuesday 12/29/20 @ 11:54 PM
✅
95kj
71rpm
51%
19mph
Saturday 10/31/20 @ 11:35 AM
90kj
63rpm
54%
19mph
Tuesday 11/10/20 @ 12:26 AM
✅
249kj
81rpm
44%
18mph
Wednesday 11/11/20 @ 7:9 AM
247kj
68rpm
49%
18mph
Wednesday 9/30/20 @ 8:24 PM
✅
178kj
43rpm
41%
9mph
Thursday 10/8/20 @ 3:25 PM
165kj
65rpm
47%
16mph
Workouts
284
kj
Monday 1/27/20
565
kj
Saturday 3/6/21
276
kj
Monday 1/18/21
247
kj
Wednesday 11/11/20
165
kj
Thursday 10/8/20