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Shake and Bake
bikedatassup
“ORIGINAL” BikeDatAssUP
1
Beat aesophrock
VS
aesophrock
Seattle
104 🔥
Beat bikedatassup
Workouts
Previous Workouts
Next Workouts
Monday 12/20/21 @ 10:9 PM
143
kj
88
rpm
32
%
15
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Wednesday 8/25/21 @ 9:13 PM
✅
384
kj
100
rpm
45
%
22
mph
Monday 4/19/21 @ 7:57 PM
217
kj
81
rpm
40
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Tuesday 9/10/19 @ 2:33 AM
✅
390
kj
84
rpm
51
%
22
mph
Wednesday 2/24/21 @ 11:42 PM
206
kj
97
rpm
35
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Tuesday 2/2/21 @ 10:33 PM
✅
355
kj
98
rpm
45
%
22
mph
Tuesday 8/4/20 @ 8:2 PM
121
kj
67
rpm
49
%
17
mph
15 min Tabata Ride
Robin Arzón
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Saturday 10/19/19 @ 4:48 PM
✅
196
kj
80
rpm
53
%
22
mph
Monday 7/6/20 @ 10:52 PM
186
kj
90
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/1/19 @ 10:12 PM
✅
354
kj
86
rpm
49
%
21
mph
Friday 2/28/20 @ 9:50 AM
206
kj
66
rpm
56
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 10/29/19 @ 12:48 AM
✅
256
kj
87
rpm
50
%
22
mph
Monday 1/20/20 @ 10:37 PM
384
kj
86
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/26/20 @ 6:21 PM
✅
691
kj
91
rpm
46
%
21
mph
Wednesday 12/4/19 @ 10:54 PM
281
kj
99
rpm
33
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/22/19 @ 12:50 AM
✅
573
kj
88
rpm
49
%
22
mph
Monday 11/11/19 @ 2:24 PM
304
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/1/19 @ 2:26 AM
✅
556
kj
84
rpm
50
%
22
mph
Wednesday 6/19/19 @ 10:14 PM
276
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/28/19 @ 12:18 AM
✅
533
kj
83
rpm
50
%
21
mph
Previous Workouts
Next Workouts
bikedatassup
“ORIGINAL” BikeDatAssUP
1
Beat aesophrock
VS
aesophrock
Seattle
104 🔥
Beat bikedatassup
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
143
kj
Monday 12/20/21
✅
384
kj
Wednesday 8/25/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
217
kj
Monday 4/19/21
✅
390
kj
Tuesday 9/10/19
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
206
kj
Wednesday 2/24/21
✅
355
kj
Tuesday 2/2/21
15 min Tabata Ride
Robin Arzón
View Class
Share
121
kj
Tuesday 8/4/20
✅
196
kj
Saturday 10/19/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
186
kj
Monday 7/6/20
✅
354
kj
Monday 4/1/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
206
kj
Friday 2/28/20
✅
256
kj
Tuesday 10/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
384
kj
Monday 1/20/20
✅
691
kj
Sunday 1/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
281
kj
Wednesday 12/4/19
✅
573
kj
Thursday 8/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
304
kj
Monday 11/11/19
✅
556
kj
Thursday 8/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
276
kj
Wednesday 6/19/19
✅
533
kj
Thursday 3/28/19
Previous Workouts
Next Workouts