Shake and Bake

Workouts

Tuesday 3/1/22 @ 11:27 PM
215kj
77rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 3/3/22 @ 3:4 AM
168kj
72rpm
41%
15mph
Wednesday 2/23/22 @ 11:28 PM
220kj
80rpm
44%
18mph
30 min Afrobeats Ride
Tunde Oyeneyin
Tuesday 3/1/22 @ 4:10 AM
161kj
69rpm
41%
15mph
Thursday 6/3/21 @ 8:21 PM
180kj
82rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 4:13 AM
165kj
69rpm
41%
15mph
Wednesday 9/23/20 @ 3:18 PM
52kj
77rpm
36%
15mph
10 min Low Impact Ride
Kendall Toole
Monday 10/5/20 @ 6:3 AM
54kj
75rpm
38%
15mph
Tuesday 8/11/20 @ 8:20 AM
128kj
82rpm
39%
16mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 2/12/20 @ 4:29 PM
140kj
68rpm
44%
16mph
Saturday 8/1/20 @ 1:27 AM
152kj
81rpm
42%
18mph
20 min Hip Hop Ride
Kendall Toole
Thursday 7/30/20 @ 4:8 AM
150kj
77rpm
44%
17mph
Wednesday 5/13/20 @ 9:13 PM
230kj
84rpm
42%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/7/20 @ 5:58 AM
172kj
69rpm
44%
16mph
Sunday 5/10/20 @ 1:5 PM
198kj
84rpm
39%
17mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Monday 11/11/19 @ 5:21 AM
171kj
76rpm
39%
16mph
Monday 3/16/20 @ 8:4 PM
316kj
82rpm
41%
17mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 5/2/20 @ 2:35 AM
254kj
70rpm
42%
16mph
Friday 4/5/19 @ 9:12 PM
262kj
80rpm
38%
16mph
45 min Y2K Hip Hop Ride
Cody Rigsby
Friday 4/12/19 @ 1:8 AM
217kj
67rpm
40%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
215 kj
Tuesday 3/1/22
168 kj
Thursday 3/3/22
30 min Afrobeats Ride
Tunde Oyeneyin
220 kj
Wednesday 2/23/22
161 kj
Tuesday 3/1/22
30 min XOXO, Cody
Cody Rigsby
180 kj
Thursday 6/3/21
165 kj
Wednesday 6/2/21
10 min Low Impact Ride
Kendall Toole
52 kj
Wednesday 9/23/20
54 kj
Monday 10/5/20
20 min Hip Hop Ride
Robin Arzón
128 kj
Tuesday 8/11/20
140 kj
Wednesday 2/12/20
20 min Hip Hop Ride
Kendall Toole
152 kj
Saturday 8/1/20
150 kj
Thursday 7/30/20
30 min XOXO, Cody
Cody Rigsby
230 kj
Wednesday 5/13/20
172 kj
Friday 2/7/20
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
198 kj
Sunday 5/10/20
171 kj
Monday 11/11/19
45 min Club Bangers Ride
Alex Toussaint
316 kj
Monday 3/16/20
254 kj
Saturday 5/2/20
45 min Y2K Hip Hop Ride
Cody Rigsby
262 kj
Friday 4/5/19
217 kj
Friday 4/12/19