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Shake and Bake
bikedatassup
βORIGINALβ BikeDatAssUP
182 π₯
Beat 3kidsnapback
VS
3kidsnapback
DMV BGMπ
27
Beat bikedatassup
Workouts
Previous Workouts
Next Workouts
Wednesday 12/1/21 @ 8:40 PM
β
115
kj
87
rpm
35
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Share
Saturday 7/3/21 @ 1:48 PM
96
kj
91
rpm
32
%
15
mph
Tuesday 2/23/21 @ 9:2 PM
β
331
kj
98
rpm
35
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/5/22 @ 9:33 AM
224
kj
80
rpm
34
%
15
mph
Tuesday 3/1/22 @ 12:58 AM
β
217
kj
80
rpm
43
%
17
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Wednesday 3/9/22 @ 9:58 AM
153
kj
71
rpm
41
%
15
mph
Wednesday 1/6/21 @ 8:3 PM
β
106
kj
81
rpm
42
%
17
mph
15 min 90s Ride
Cody Rigsby
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Tuesday 1/5/21 @ 10:59 AM
85
kj
64
rpm
49
%
16
mph
Monday 12/7/20 @ 11:3 PM
64
kj
87
rpm
37
%
16
mph
10 min Climb Ride
Denis Morton
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Monday 12/7/20 @ 11:6 AM
β
74
kj
47
rpm
64
%
17
mph
Friday 9/25/20 @ 1:34 PM
β
246
kj
79
rpm
45
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 9/11/20 @ 9:21 AM
207
kj
56
rpm
58
%
17
mph
Wednesday 12/18/19 @ 9:43 AM
β
287
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/16/19 @ 10:19 AM
233
kj
86
rpm
35
%
15
mph
Wednesday 11/6/19 @ 9:18 AM
β
281
kj
90
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/5/19 @ 9:54 AM
225
kj
83
rpm
35
%
15
mph
Saturday 11/2/19 @ 4:17 PM
β
373
kj
92
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/31/19 @ 9:15 AM
292
kj
77
rpm
37
%
15
mph
Monday 9/23/19 @ 11:51 PM
β
297
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 9:35 AM
230
kj
83
rpm
35
%
15
mph
Previous Workouts
Next Workouts
bikedatassup
βORIGINALβ BikeDatAssUP
182 π₯
Beat 3kidsnapback
VS
3kidsnapback
DMV BGMπ
27
Beat bikedatassup
Workouts
Previous Workouts
Next Workouts
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
β
115
kj
Wednesday 12/1/21
96
kj
Saturday 7/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
331
kj
Tuesday 2/23/21
224
kj
Tuesday 7/5/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
β
217
kj
Tuesday 3/1/22
153
kj
Wednesday 3/9/22
15 min 90s Ride
Cody Rigsby
View Class
Share
β
106
kj
Wednesday 1/6/21
85
kj
Tuesday 1/5/21
10 min Climb Ride
Denis Morton
View Class
Share
64
kj
Monday 12/7/20
β
74
kj
Monday 12/7/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
246
kj
Friday 9/25/20
207
kj
Friday 9/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
287
kj
Wednesday 12/18/19
233
kj
Monday 12/16/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
281
kj
Wednesday 11/6/19
225
kj
Tuesday 11/5/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
373
kj
Saturday 11/2/19
292
kj
Thursday 10/31/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
297
kj
Monday 9/23/19
230
kj
Monday 9/23/19
Previous Workouts
Next Workouts