Shake and Bake
Workouts
Tuesday 8/28/18 @ 3:21 PM
335kj
85rpm
40%
18mph
Thursday 5/10/18 @ 9:25 PM
✅
473kj
92rpm
44%
20mph
Saturday 8/11/18 @ 2:28 PM
504kj
81rpm
44%
18mph
Saturday 8/11/18 @ 2:27 PM
✅
561kj
81rpm
45%
19mph
Saturday 8/4/18 @ 2:28 PM
523kj
79rpm
45%
19mph
Sunday 8/5/18 @ 1:32 PM
✅
537kj
79rpm
46%
19mph
Thursday 2/15/18 @ 3:9 PM
335kj
77rpm
44%
17mph
Monday 2/12/18 @ 2:26 PM
✅
465kj
82rpm
47%
20mph
Thursday 11/23/17 @ 3:29 PM
414kj
70rpm
51%
19mph
Thursday 11/23/17 @ 3:24 PM
✅
465kj
77rpm
51%
20mph
Saturday 9/16/17 @ 3:42 PM
✅
434kj
82rpm
46%
20mph
Saturday 9/16/17 @ 3:43 PM
166kj
70rpm
34%
13mph
Saturday 9/2/17 @ 4:43 PM
545kj
75rpm
48%
19mph
Saturday 9/2/17 @ 4:40 PM
✅
635kj
82rpm
48%
20mph
Monday 7/17/17 @ 2:28 PM
342kj
84rpm
40%
17mph
Monday 7/17/17 @ 8:59 PM
✅
423kj
85rpm
42%
18mph
Workouts
335
kj
Tuesday 8/28/18
504
kj
Saturday 8/11/18
523
kj
Saturday 8/4/18
166
kj
Saturday 9/16/17
545
kj
Saturday 9/2/17