Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bikecoastal
Huntington Beach CA
16
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
92 🔥
Beat bikecoastal
Workouts
Previous Workouts
Next Workouts
Sunday 8/30/20 @ 1:29 PM
229
kj
75
rpm
45
%
18
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Wednesday 8/12/20 @ 11:26 PM
✅
279
kj
80
rpm
46
%
19
mph
Sunday 12/16/18 @ 3:58 PM
✅
55
kj
79
rpm
38
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 3/27/19 @ 6:39 PM
51
kj
90
rpm
34
%
16
mph
Tuesday 11/20/18 @ 3:5 PM
355
kj
82
rpm
42
%
18
mph
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/19/18 @ 1:24 PM
✅
386
kj
87
rpm
41
%
18
mph
Friday 11/9/18 @ 3:46 PM
301
kj
74
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/7/18 @ 1:2 PM
✅
400
kj
88
rpm
42
%
19
mph
Sunday 11/4/18 @ 4:6 PM
509
kj
81
rpm
44
%
18
mph
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
Saturday 11/3/18 @ 2:44 PM
✅
564
kj
85
rpm
44
%
19
mph
Thursday 10/25/18 @ 2:27 PM
380
kj
83
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/25/18 @ 12:29 PM
✅
411
kj
87
rpm
43
%
19
mph
Sunday 9/16/18 @ 2:16 PM
343
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/18/18 @ 11:44 AM
✅
373
kj
88
rpm
41
%
18
mph
Tuesday 6/5/18 @ 2:33 PM
✅
247
kj
68
rpm
49
%
18
mph
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
Monday 6/4/18 @ 4:58 PM
224
kj
74
rpm
45
%
17
mph
Wednesday 7/26/17 @ 3:20 PM
380
kj
84
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/22/18 @ 12:19 PM
✅
398
kj
90
rpm
41
%
19
mph
Tuesday 12/5/17 @ 11:39 AM
245
kj
81
rpm
44
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/25/18 @ 6:3 PM
✅
249
kj
89
rpm
41
%
18
mph
Previous Workouts
Next Workouts
bikecoastal
Huntington Beach CA
16
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
92 🔥
Beat bikecoastal
Workouts
Previous Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
229
kj
Sunday 8/30/20
✅
279
kj
Wednesday 8/12/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
55
kj
Sunday 12/16/18
51
kj
Wednesday 3/27/19
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
355
kj
Tuesday 11/20/18
✅
386
kj
Monday 11/19/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
301
kj
Friday 11/9/18
✅
400
kj
Wednesday 11/7/18
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
509
kj
Sunday 11/4/18
✅
564
kj
Saturday 11/3/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
380
kj
Thursday 10/25/18
✅
411
kj
Thursday 10/25/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
343
kj
Sunday 9/16/18
✅
373
kj
Tuesday 9/18/18
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
247
kj
Tuesday 6/5/18
224
kj
Monday 6/4/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
380
kj
Wednesday 7/26/17
✅
398
kj
Tuesday 5/22/18
30 min Power Zone Ride
Matt Wilpers
View Class
Share
245
kj
Tuesday 12/5/17
✅
249
kj
Thursday 1/25/18
Previous Workouts
Next Workouts