Shake and Bake
VS
Workouts
Tuesday 3/24/20 @ 2:9 AM
268kj
74rpm
48%
19mph
Thursday 11/21/19 @ 5:27 PM
✅
333kj
81rpm
46%
19mph
Wednesday 8/19/20 @ 1:43 AM
180kj
66rpm
52%
19mph
Wednesday 8/19/20 @ 12:1 AM
✅
261kj
90rpm
48%
22mph
Wednesday 7/1/20 @ 1:45 AM
172kj
78rpm
45%
19mph
Sunday 3/29/20 @ 7:9 PM
✅
293kj
84rpm
54%
23mph
Thursday 5/28/20 @ 1:20 AM
265kj
79rpm
46%
19mph
Saturday 5/23/20 @ 5:41 PM
✅
371kj
75rpm
52%
19mph
Saturday 4/18/20 @ 2:52 PM
307kj
76rpm
50%
20mph
Wednesday 1/22/20 @ 8:30 PM
✅
359kj
84rpm
48%
21mph
Saturday 3/7/20 @ 3:24 PM
✅
281kj
76rpm
49%
19mph
Wednesday 3/11/20 @ 6:44 PM
259kj
84rpm
53%
22mph
Tuesday 2/25/20 @ 2:26 AM
388kj
76rpm
47%
19mph
Sunday 2/9/20 @ 7:49 PM
✅
570kj
81rpm
51%
21mph
Friday 10/18/19 @ 1:15 AM
226kj
84rpm
41%
18mph
Thursday 10/17/19 @ 8:4 PM
✅
402kj
83rpm
51%
21mph
Saturday 10/5/19 @ 2:54 PM
255kj
77rpm
46%
19mph
Saturday 10/5/19 @ 9:47 PM
✅
400kj
87rpm
49%
21mph
Wednesday 10/2/19 @ 1:28 AM
268kj
78rpm
46%
19mph
Friday 9/20/19 @ 7:16 PM
✅
365kj
80rpm
49%
20mph
bike_4_beer1
60174
3
VS
2armyvetsstrong
(:SPREADLOVE:)
51
🔥
Workouts
180
kj
Wednesday 8/19/20
265
kj
Thursday 5/28/20
259
kj
Wednesday 3/11/20
255
kj
Saturday 10/5/19