Shake and Bake
Workouts
Saturday 1/21/23 @ 2:1 PM
✅
571kj
76rpm
48%
20mph
Sunday 1/22/23 @ 9:3 PM
466kj
80rpm
42%
18mph
Saturday 4/2/22 @ 2:13 PM
731kj
77rpm
48%
20mph
Monday 2/7/22 @ 2:43 AM
✅
736kj
80rpm
47%
20mph
Saturday 1/22/22 @ 10:32 PM
✅
649kj
77rpm
51%
20mph
Sunday 1/23/22 @ 4:51 AM
577kj
80rpm
47%
20mph
Wednesday 10/13/21 @ 8:0 PM
✅
509kj
79rpm
50%
20mph
Tuesday 10/12/21 @ 2:22 AM
437kj
78rpm
47%
19mph
Tuesday 8/10/21 @ 2:53 PM
✅
521kj
81rpm
49%
20mph
Monday 8/9/21 @ 4:48 PM
426kj
76rpm
47%
19mph
Sunday 5/9/21 @ 5:9 PM
✅
880kj
78rpm
52%
21mph
Tuesday 5/11/21 @ 3:55 AM
733kj
79rpm
47%
20mph
Thursday 4/22/21 @ 3:58 PM
✅
334kj
88rpm
46%
21mph
Tuesday 4/27/21 @ 3:3 AM
263kj
83rpm
44%
19mph
Sunday 2/28/21 @ 4:38 PM
✅
755kj
77rpm
54%
22mph
Saturday 2/27/21 @ 5:14 PM
601kj
78rpm
48%
20mph
Friday 2/26/21 @ 5:11 PM
✅
309kj
84rpm
46%
20mph
Wednesday 2/24/21 @ 3:38 AM
276kj
84rpm
44%
19mph
Monday 3/2/20 @ 1:27 AM
✅
303kj
80rpm
48%
20mph
Monday 7/27/20 @ 3:36 AM
273kj
70rpm
51%
19mph
Workouts
466
kj
Sunday 1/22/23
731
kj
Saturday 4/2/22
577
kj
Sunday 1/23/22
437
kj
Tuesday 10/12/21
733
kj
Tuesday 5/11/21
263
kj
Tuesday 4/27/21
276
kj
Wednesday 2/24/21