Shake and Bake
Workouts
Friday 9/11/20 @ 12:59 AM
246kj
88rpm
41%
18mph
Wednesday 7/26/23 @ 1:58 PM
✅
267kj
87rpm
35%
16mph
Thursday 4/29/21 @ 6:37 PM
✅
512kj
82rpm
49%
21mph
Monday 7/24/23 @ 6:20 PM
222kj
84rpm
35%
16mph
Monday 3/6/23 @ 11:3 PM
✅
461kj
83rpm
46%
20mph
Sunday 3/12/23 @ 7:25 PM
225kj
85rpm
34%
15mph
Monday 2/17/20 @ 2:54 PM
✅
500kj
80rpm
50%
21mph
Saturday 3/4/23 @ 6:11 PM
249kj
86rpm
35%
15mph
Tuesday 6/23/20 @ 9:38 PM
✅
525kj
83rpm
49%
21mph
Saturday 2/18/23 @ 6:9 PM
247kj
85rpm
35%
15mph
Sunday 5/1/22 @ 10:17 PM
✅
424kj
80rpm
46%
19mph
Sunday 2/12/23 @ 4:38 PM
219kj
85rpm
35%
15mph
Tuesday 5/25/21 @ 3:13 PM
✅
509kj
83rpm
48%
20mph
Sunday 12/4/22 @ 7:25 PM
208kj
90rpm
30%
14mph
Monday 8/22/22 @ 4:19 PM
✅
345kj
77rpm
52%
21mph
Monday 8/15/22 @ 9:2 PM
168kj
75rpm
40%
16mph
Monday 6/14/21 @ 10:1 PM
✅
133kj
81rpm
44%
19mph
Sunday 3/13/22 @ 5:32 PM
60kj
75rpm
30%
12mph
Workouts
222
kj
Monday 7/24/23
225
kj
Sunday 3/12/23
219
kj
Sunday 2/12/23
168
kj
Monday 8/15/22