Shake and Bake
Workouts
Thursday 9/1/22 @ 12:5 AM
✅
134kj
75rpm
56%
22mph
Tuesday 1/3/23 @ 7:53 PM
95kj
81rpm
48%
19mph
Wednesday 1/11/23 @ 10:17 PM
✅
470kj
70rpm
52%
20mph
Tuesday 11/29/22 @ 12:28 AM
449kj
72rpm
51%
20mph
Tuesday 7/26/22 @ 10:48 PM
✅
99kj
60rpm
57%
19mph
Friday 12/30/22 @ 7:33 PM
75kj
72rpm
45%
18mph
Tuesday 3/29/22 @ 8:14 PM
✅
130kj
71rpm
58%
22mph
Friday 2/25/22 @ 10:48 PM
92kj
72rpm
50%
19mph
Wednesday 12/22/21 @ 10:5 PM
✅
361kj
71rpm
55%
21mph
Sunday 12/26/21 @ 3:24 AM
273kj
62rpm
55%
19mph
Monday 12/7/20 @ 4:31 PM
201kj
66rpm
51%
19mph
Monday 12/7/20 @ 4:26 PM
✅
298kj
90rpm
52%
23mph
Sunday 4/5/20 @ 9:50 PM
491kj
73rpm
52%
21mph
Thursday 4/2/20 @ 3:57 PM
✅
641kj
90rpm
50%
23mph
Saturday 3/14/20 @ 4:49 PM
666kj
76rpm
52%
21mph
Thursday 3/19/20 @ 6:44 PM
✅
766kj
91rpm
48%
22mph
Wednesday 11/13/19 @ 9:4 PM
✅
252kj
68rpm
49%
18mph
Saturday 11/9/19 @ 12:34 AM
102kj
20rpm
46%
6mph
Saturday 11/9/19 @ 8:38 PM
331kj
83rpm
48%
21mph
Friday 11/8/19 @ 11:47 PM
✅
393kj
80rpm
54%
22mph
Workouts
449
kj
Tuesday 11/29/22
331
kj
Saturday 11/9/19