Shake and Bake
Workouts
Sunday 7/23/23 @ 3:17 PM
386kj
87rpm
42%
19mph
Tuesday 3/31/20 @ 11:28 PM
✅
392kj
85rpm
42%
19mph
Monday 5/22/23 @ 5:45 PM
220kj
86rpm
39%
17mph
Wednesday 1/5/22 @ 11:20 AM
✅
245kj
87rpm
41%
18mph
Saturday 10/16/21 @ 8:53 PM
222kj
95rpm
37%
18mph
Saturday 9/25/21 @ 2:13 PM
✅
233kj
98rpm
37%
18mph
Wednesday 5/12/21 @ 12:51 AM
✅
338kj
87rpm
40%
18mph
Monday 2/15/21 @ 9:26 PM
149kj
86rpm
35%
16mph
Tuesday 11/19/19 @ 12:40 AM
345kj
85rpm
41%
18mph
Sunday 10/27/19 @ 10:3 PM
✅
414kj
85rpm
44%
19mph
Sunday 8/2/20 @ 6:29 PM
313kj
87rpm
39%
17mph
Monday 7/27/20 @ 11:42 PM
✅
398kj
86rpm
43%
19mph
Friday 7/26/19 @ 3:1 AM
✅
241kj
86rpm
49%
21mph
Tuesday 7/23/19 @ 11:50 PM
237kj
92rpm
46%
21mph
Saturday 7/6/19 @ 7:4 PM
381kj
89rpm
41%
18mph
Tuesday 7/2/19 @ 11:35 PM
✅
409kj
91rpm
41%
19mph
Sunday 6/23/19 @ 6:43 PM
354kj
82rpm
42%
18mph
Thursday 6/20/19 @ 12:1 AM
✅
401kj
84rpm
43%
19mph
Sunday 1/27/19 @ 7:31 PM
155kj
78rpm
37%
15mph
Saturday 10/20/18 @ 1:5 PM
✅
244kj
78rpm
45%
18mph
Workouts
220
kj
Monday 5/22/23
222
kj
Saturday 10/16/21
149
kj
Monday 2/15/21
345
kj
Tuesday 11/19/19
313
kj
Sunday 8/2/20