Shake and Bake
Workouts
Wednesday 6/2/21 @ 11:22 PM
✅
395kj
89rpm
41%
18mph
Tuesday 7/7/20 @ 12:14 PM
321kj
86rpm
37%
17mph
Sunday 11/20/22 @ 5:37 PM
✅
353kj
86rpm
40%
18mph
Monday 7/20/20 @ 12:17 PM
336kj
88rpm
39%
17mph
Sunday 2/21/21 @ 4:33 PM
✅
512kj
86rpm
43%
19mph
Friday 7/10/20 @ 12:24 PM
428kj
81rpm
41%
17mph
Sunday 9/27/20 @ 6:20 PM
✅
226kj
91rpm
39%
18mph
Wednesday 5/27/20 @ 8:27 PM
188kj
86rpm
37%
16mph
Sunday 8/2/20 @ 6:29 PM
313kj
87rpm
39%
17mph
Monday 9/7/20 @ 3:40 PM
✅
325kj
89rpm
38%
17mph
Sunday 7/19/20 @ 3:19 PM
✅
651kj
85rpm
40%
18mph
Tuesday 7/14/20 @ 11:37 AM
636kj
85rpm
39%
17mph
Saturday 7/20/19 @ 2:35 AM
✅
389kj
90rpm
41%
18mph
Sunday 7/19/20 @ 12:14 PM
289kj
87rpm
35%
16mph
Friday 7/26/19 @ 3:1 AM
✅
241kj
86rpm
49%
21mph
Monday 5/27/19 @ 7:43 PM
172kj
78rpm
45%
19mph
Sunday 6/23/19 @ 6:43 PM
✅
354kj
82rpm
42%
18mph
Wednesday 6/19/19 @ 5:52 PM
294kj
81rpm
39%
17mph
Saturday 3/30/19 @ 5:56 PM
✅
127kj
87rpm
38%
17mph
Sunday 4/28/19 @ 8:54 PM
92kj
81rpm
34%
14mph
Workouts
321
kj
Tuesday 7/7/20
188
kj
Wednesday 5/27/20
313
kj
Sunday 8/2/20
636
kj
Tuesday 7/14/20
289
kj
Sunday 7/19/20