Shake and Bake
Workouts
Sunday 7/23/23 @ 3:17 PM
386kj
87rpm
42%
19mph
Thursday 4/2/20 @ 4:21 PM
✅
413kj
79rpm
45%
19mph
Monday 7/4/22 @ 6:17 PM
236kj
86rpm
41%
18mph
Friday 5/29/20 @ 10:14 PM
✅
296kj
82rpm
46%
19mph
Sunday 8/29/21 @ 4:45 PM
520kj
89rpm
42%
19mph
Sunday 5/17/20 @ 8:14 PM
✅
550kj
76rpm
47%
19mph
Sunday 6/20/21 @ 6:45 PM
✅
359kj
91rpm
40%
18mph
Friday 12/6/19 @ 10:57 PM
285kj
86rpm
37%
17mph
Tuesday 6/8/21 @ 1:32 AM
218kj
87rpm
39%
17mph
Tuesday 1/19/21 @ 11:17 PM
✅
263kj
83rpm
44%
19mph
Monday 8/12/19 @ 2:31 AM
✅
223kj
90rpm
39%
18mph
Monday 9/16/19 @ 10:9 PM
193kj
82rpm
38%
16mph
Saturday 10/3/20 @ 6:39 PM
362kj
88rpm
40%
18mph
Sunday 9/27/20 @ 10:33 PM
✅
426kj
83rpm
44%
19mph
Saturday 9/19/20 @ 6:42 PM
454kj
86rpm
42%
18mph
Sunday 1/26/20 @ 9:35 PM
✅
497kj
77rpm
45%
18mph
Saturday 6/22/19 @ 4:41 PM
✅
483kj
93rpm
39%
18mph
Sunday 9/29/19 @ 8:24 PM
415kj
78rpm
41%
17mph
Wednesday 3/27/19 @ 2:10 AM
✅
211kj
89rpm
39%
17mph
Friday 5/17/19 @ 10:15 PM
194kj
83rpm
39%
16mph
Workouts
520
kj
Sunday 8/29/21
285
kj
Friday 12/6/19
218
kj
Tuesday 6/8/21
193
kj
Monday 9/16/19
454
kj
Saturday 9/19/20
415
kj
Sunday 9/29/19