Shake and Bake
Workouts
Sunday 11/26/23 @ 5:35 PM
✅
380kj
87rpm
41%
19mph
Tuesday 1/26/21 @ 11:44 PM
302kj
77rpm
39%
16mph
Saturday 1/16/21 @ 7:51 PM
✅
355kj
90rpm
40%
18mph
Tuesday 1/19/21 @ 10:21 PM
303kj
79rpm
41%
17mph
Wednesday 6/2/21 @ 11:22 PM
✅
395kj
89rpm
41%
18mph
Wednesday 12/4/19 @ 8:55 PM
357kj
84rpm
38%
17mph
Wednesday 9/22/21 @ 11:46 PM
✅
364kj
86rpm
42%
18mph
Thursday 7/4/19 @ 11:59 AM
330kj
82rpm
41%
17mph
Sunday 2/21/21 @ 4:33 PM
✅
512kj
86rpm
43%
19mph
Saturday 2/20/21 @ 12:0 PM
425kj
68rpm
43%
16mph
Sunday 7/19/20 @ 3:19 PM
✅
651kj
85rpm
40%
18mph
Saturday 3/23/19 @ 4:43 PM
630kj
80rpm
41%
17mph
Saturday 6/13/20 @ 8:49 PM
333kj
83rpm
40%
17mph
Tuesday 4/9/19 @ 9:17 AM
✅
333kj
77rpm
43%
18mph
Friday 7/26/19 @ 3:1 AM
✅
241kj
86rpm
49%
21mph
Friday 12/20/19 @ 11:1 AM
234kj
75rpm
53%
21mph
Tuesday 11/19/19 @ 12:40 AM
✅
345kj
85rpm
41%
18mph
Monday 10/28/19 @ 7:25 PM
333kj
80rpm
42%
18mph
Saturday 7/6/19 @ 7:4 PM
✅
381kj
89rpm
41%
18mph
Friday 7/5/19 @ 5:5 PM
367kj
80rpm
43%
18mph
Workouts
303
kj
Tuesday 1/19/21
357
kj
Wednesday 12/4/19
330
kj
Thursday 7/4/19
630
kj
Saturday 3/23/19
333
kj
Monday 10/28/19