Shake and Bake
Workouts
Sunday 11/19/23 @ 5:22 PM
✅
156kj
84rpm
42%
18mph
Tuesday 10/31/23 @ 8:49 PM
44kj
26rpm
58%
10mph
Thursday 11/24/22 @ 2:56 PM
✅
365kj
78rpm
44%
18mph
Thursday 11/24/22 @ 2:59 PM
124kj
30rpm
56%
11mph
Tuesday 8/31/21 @ 1:37 PM
✅
53kj
76rpm
38%
15mph
Friday 11/11/22 @ 3:30 AM
23kj
26rpm
60%
10mph
Sunday 5/9/21 @ 1:56 PM
✅
221kj
70rpm
46%
17mph
Saturday 5/8/21 @ 5:30 PM
75kj
39rpm
45%
11mph
Saturday 9/19/20 @ 2:23 PM
✅
226kj
77rpm
44%
18mph
Wednesday 9/2/20 @ 3:1 PM
48kj
29rpm
45%
8mph
Wednesday 4/15/20 @ 8:56 PM
✅
132kj
79rpm
45%
18mph
Monday 3/16/20 @ 5:22 AM
30kj
35rpm
45%
10mph
Monday 4/6/20 @ 6:8 PM
✅
71kj
73rpm
38%
15mph
Sunday 2/2/20 @ 12:34 PM
23kj
26rpm
46%
8mph
Monday 10/21/19 @ 10:2 PM
0kj
69rpm
28%
11mph
Monday 10/21/19 @ 9:59 PM
✅
39kj
37rpm
47%
11mph
Tuesday 8/27/19 @ 9:11 PM
✅
177kj
82rpm
46%
19mph
Tuesday 8/27/19 @ 10:46 PM
54kj
41rpm
45%
11mph
Thursday 8/22/19 @ 10:18 PM
✅
177kj
85rpm
43%
19mph
Saturday 8/17/19 @ 10:14 PM
61kj
45rpm
44%
12mph
Workouts
124
kj
Thursday 11/24/22
75
kj
Saturday 5/8/21