Shake and Bake
Workouts
Wednesday 2/9/22 @ 4:47 PM
245kj
80rpm
44%
18mph
Thursday 2/3/22 @ 6:15 PM
✅
256kj
81rpm
44%
18mph
Monday 12/27/21 @ 2:52 AM
✅
300kj
78rpm
49%
20mph
Monday 12/27/21 @ 3:37 PM
207kj
91rpm
37%
17mph
Sunday 12/19/21 @ 11:45 PM
162kj
81rpm
43%
18mph
Friday 12/17/21 @ 2:40 PM
✅
162kj
85rpm
42%
18mph
Sunday 11/1/20 @ 10:44 PM
115kj
79rpm
38%
16mph
Tuesday 10/20/20 @ 12:2 PM
✅
147kj
83rpm
41%
17mph
Saturday 10/31/20 @ 1:27 AM
✅
173kj
86rpm
42%
18mph
Tuesday 10/20/20 @ 11:26 AM
162kj
86rpm
42%
18mph
Friday 6/19/20 @ 10:6 PM
✅
392kj
78rpm
54%
22mph
Sunday 4/21/19 @ 12:3 PM
218kj
80rpm
42%
17mph
Tuesday 1/1/19 @ 11:7 PM
✅
415kj
81rpm
47%
19mph
Saturday 5/16/20 @ 12:46 PM
365kj
81rpm
44%
18mph
Thursday 12/19/19 @ 2:37 AM
✅
109kj
78rpm
43%
18mph
Saturday 5/16/20 @ 12:22 PM
87kj
89rpm
35%
16mph
Tuesday 10/8/19 @ 2:8 AM
✅
115kj
71rpm
46%
18mph
Wednesday 5/13/20 @ 12:38 PM
88kj
83rpm
37%
16mph
Wednesday 1/15/20 @ 11:21 AM
✅
405kj
79rpm
55%
22mph
Friday 1/10/20 @ 11:50 AM
218kj
82rpm
41%
17mph
Workouts
207
kj
Monday 12/27/21
218
kj
Sunday 4/21/19
218
kj
Friday 1/10/20