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Shake and Bake
bigsilky
DMV π¦ #SU
100 π₯
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
0
Beat bigsilky
Workouts
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Next Workouts
Wednesday 4/22/20 @ 1:15 AM
β
748
kj
73
rpm
62
%
23
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 4/25/19 @ 2:53 PM
226
kj
87
rpm
33
%
15
mph
Saturday 1/25/20 @ 11:20 PM
β
926
kj
74
rpm
60
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/27/20 @ 12:36 AM
320
kj
80
rpm
37
%
15
mph
Friday 6/28/19 @ 12:57 AM
β
63
kj
76
rpm
42
%
17
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 3/31/19 @ 7:47 PM
32
kj
78
rpm
29
%
12
mph
Tuesday 6/25/19 @ 1:50 AM
β
649
kj
75
rpm
57
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 6/23/19 @ 2:16 PM
239
kj
78
rpm
37
%
15
mph
Sunday 4/21/19 @ 8:20 PM
β
75
kj
81
rpm
43
%
18
mph
10 min Low Impact Ride
Matt Wilpers
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Thursday 6/13/19 @ 7:50 PM
36
kj
83
rpm
31
%
13
mph
Friday 5/3/19 @ 1:12 AM
β
633
kj
82
rpm
53
%
22
mph
45 min Power Zone Ride
Denis Morton
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Saturday 5/4/19 @ 4:11 PM
241
kj
86
rpm
35
%
15
mph
Saturday 4/13/19 @ 12:51 AM
β
636
kj
74
rpm
57
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 4/10/19 @ 6:24 PM
227
kj
77
rpm
36
%
15
mph
Sunday 6/10/18 @ 5:1 PM
β
250
kj
81
rpm
44
%
18
mph
30 min Pride Ride
Denis Morton
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Wednesday 6/6/18 @ 11:9 PM
111
kj
75
rpm
42
%
16
mph
Wednesday 4/25/18 @ 12:24 AM
β
390
kj
76
rpm
47
%
19
mph
45 min Live DJ Ride
Denis Morton
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Share
Sunday 4/22/18 @ 8:49 PM
275
kj
69
rpm
44
%
16
mph
Tuesday 2/20/18 @ 2:21 AM
β
346
kj
78
rpm
43
%
18
mph
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Tuesday 2/20/18 @ 1:33 AM
259
kj
67
rpm
44
%
16
mph
Previous Workouts
Next Workouts
bigsilky
DMV π¦ #SU
100 π₯
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
0
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
748
kj
Wednesday 4/22/20
226
kj
Thursday 4/25/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
926
kj
Saturday 1/25/20
320
kj
Monday 1/27/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
63
kj
Friday 6/28/19
32
kj
Sunday 3/31/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
649
kj
Tuesday 6/25/19
239
kj
Sunday 6/23/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
75
kj
Sunday 4/21/19
36
kj
Thursday 6/13/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
633
kj
Friday 5/3/19
241
kj
Saturday 5/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
636
kj
Saturday 4/13/19
227
kj
Wednesday 4/10/19
30 min Pride Ride
Denis Morton
View Class
Share
β
250
kj
Sunday 6/10/18
111
kj
Wednesday 6/6/18
45 min Live DJ Ride
Denis Morton
View Class
Share
β
390
kj
Wednesday 4/25/18
275
kj
Sunday 4/22/18
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
346
kj
Tuesday 2/20/18
259
kj
Tuesday 2/20/18
Previous Workouts
Next Workouts