Shake and Bake
Workouts
Friday 12/13/19 @ 11:26 AM
✅
712kj
75rpm
60%
23mph
Wednesday 3/25/20 @ 5:49 PM
383kj
81rpm
43%
18mph
Friday 4/10/20 @ 2:20 AM
✅
464kj
75rpm
60%
23mph
Saturday 4/11/20 @ 10:52 PM
237kj
80rpm
43%
18mph
Saturday 1/16/21 @ 12:59 PM
✅
902kj
68rpm
58%
21mph
Saturday 1/16/21 @ 5:38 PM
640kj
80rpm
44%
19mph
Wednesday 6/3/20 @ 2:26 AM
✅
363kj
81rpm
51%
21mph
Sunday 6/14/20 @ 12:44 AM
219kj
86rpm
40%
18mph
Wednesday 2/26/20 @ 11:38 AM
✅
668kj
79rpm
57%
23mph
Saturday 2/29/20 @ 5:58 PM
348kj
79rpm
43%
18mph
Sunday 2/2/20 @ 9:49 PM
✅
421kj
79rpm
56%
22mph
Friday 1/31/20 @ 7:50 PM
228kj
81rpm
42%
18mph
Thursday 9/12/19 @ 1:29 AM
✅
644kj
75rpm
58%
22mph
Tuesday 9/10/19 @ 3:56 PM
353kj
84rpm
41%
18mph
Friday 7/19/19 @ 10:2 PM
✅
593kj
80rpm
51%
21mph
Friday 7/19/19 @ 2:33 PM
239kj
76rpm
37%
15mph
Friday 5/10/19 @ 1:25 AM
✅
438kj
74rpm
59%
23mph
Wednesday 5/8/19 @ 12:13 AM
260kj
78rpm
45%
19mph
Thursday 1/17/19 @ 2:19 AM
✅
551kj
80rpm
52%
21mph
Friday 1/18/19 @ 4:59 PM
345kj
77rpm
44%
18mph
Workouts
237
kj
Saturday 4/11/20
640
kj
Saturday 1/16/21
219
kj
Sunday 6/14/20
348
kj
Saturday 2/29/20
228
kj
Friday 1/31/20
353
kj
Tuesday 9/10/19