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Shake and Bake
bigsilky
DMV 🦀 #SU
46 🔥
Beat beachgrillerbl
VS
beachgrillerbl
Myrtle Beach, SC #XXL
5
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
Saturday 11/3/18 @ 7:15 PM
227
kj
81
rpm
42
%
17
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Friday 7/31/20 @ 12:45 AM
✅
273
kj
81
rpm
45
%
19
mph
Monday 6/8/20 @ 10:48 PM
✅
745
kj
73
rpm
63
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/6/19 @ 1:35 AM
406
kj
82
rpm
45
%
19
mph
Monday 2/11/19 @ 2:27 AM
✅
548
kj
83
rpm
50
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/8/19 @ 1:50 AM
403
kj
83
rpm
44
%
19
mph
Saturday 3/28/20 @ 4:55 PM
✅
981
kj
71
rpm
63
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 12:9 AM
kj
rpm
%
0
mph
Monday 3/23/20 @ 11:48 PM
✅
713
kj
76
rpm
59
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 3/24/20 @ 12:14 AM
332
kj
85
rpm
40
%
18
mph
Sunday 6/9/19 @ 9:34 PM
✅
894
kj
75
rpm
59
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/26/19 @ 2:21 AM
kj
rpm
%
0
mph
Tuesday 8/20/19 @ 1:20 AM
✅
631
kj
75
rpm
57
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 8/18/19 @ 4:43 PM
443
kj
80
rpm
47
%
20
mph
Sunday 5/5/19 @ 9:48 PM
✅
884
kj
75
rpm
58
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/5/19 @ 8:14 PM
638
kj
79
rpm
49
%
20
mph
Thursday 2/28/19 @ 2:6 AM
✅
478
kj
83
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 3/1/19 @ 1:33 AM
380
kj
83
rpm
44
%
19
mph
Sunday 1/20/19 @ 9:8 PM
✅
702
kj
83
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/20/19 @ 1:29 AM
533
kj
83
rpm
44
%
19
mph
Previous Workouts
Next Workouts
bigsilky
DMV 🦀 #SU
46 🔥
Beat beachgrillerbl
VS
beachgrillerbl
Myrtle Beach, SC #XXL
5
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
30 min Queen Rock Ride
Denis Morton
View Class
Share
227
kj
Saturday 11/3/18
✅
273
kj
Friday 7/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
745
kj
Monday 6/8/20
406
kj
Wednesday 2/6/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
548
kj
Monday 2/11/19
403
kj
Friday 2/8/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
981
kj
Saturday 3/28/20
kj
Monday 3/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
713
kj
Monday 3/23/20
332
kj
Tuesday 3/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
894
kj
Sunday 6/9/19
kj
Monday 8/26/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
631
kj
Tuesday 8/20/19
443
kj
Sunday 8/18/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
884
kj
Sunday 5/5/19
638
kj
Sunday 5/5/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
478
kj
Thursday 2/28/19
380
kj
Friday 3/1/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
702
kj
Sunday 1/20/19
533
kj
Sunday 1/20/19
Previous Workouts
Next Workouts