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Shake and Bake
bigsilky
DMV 🦀 #SU
55 🔥
Beat bankerchick
VS
bankerchick
North Carolina
0
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
Monday 6/8/20 @ 10:48 PM
✅
745
kj
73
rpm
63
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/29/18 @ 2:7 PM
185
kj
78
rpm
34
%
14
mph
Saturday 2/15/20 @ 11:15 PM
✅
491
kj
74
rpm
53
%
21
mph
45 min Pride Ride
Denis Morton
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Share
Sunday 6/9/19 @ 4:27 PM
343
kj
70
rpm
44
%
18
mph
Friday 1/24/20 @ 11:35 AM
✅
657
kj
77
rpm
57
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 12/8/19 @ 9:15 PM
212
kj
72
rpm
39
%
15
mph
Sunday 10/20/19 @ 1:50 AM
✅
280
kj
82
rpm
46
%
19
mph
30 min JLO Ride
Jess & Robin
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Monday 10/21/19 @ 10:19 PM
188
kj
76
rpm
41
%
16
mph
Saturday 10/5/19 @ 5:50 PM
✅
287
kj
72
rpm
50
%
19
mph
30 min The Jess King Experience
Jess King
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Monday 10/7/19 @ 7:19 PM
173
kj
75
rpm
40
%
16
mph
Saturday 5/11/19 @ 4:41 PM
✅
722
kj
76
rpm
56
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/11/19 @ 4:41 PM
486
kj
74
rpm
38
%
17
mph
Sunday 5/5/19 @ 9:48 PM
✅
884
kj
75
rpm
58
%
23
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 3/30/19 @ 4:38 PM
304
kj
73
rpm
38
%
15
mph
Sunday 2/24/19 @ 8:20 PM
✅
540
kj
78
rpm
52
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/19/18 @ 10:33 PM
196
kj
75
rpm
35
%
14
mph
Monday 1/28/19 @ 2:39 AM
✅
491
kj
82
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/4/18 @ 10:57 PM
200
kj
80
rpm
34
%
14
mph
Wednesday 1/9/19 @ 2:20 AM
✅
384
kj
81
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/10/18 @ 11:17 PM
205
kj
82
rpm
34
%
14
mph
Previous Workouts
Next Workouts
bigsilky
DMV 🦀 #SU
55 🔥
Beat bankerchick
VS
bankerchick
North Carolina
0
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
745
kj
Monday 6/8/20
185
kj
Saturday 9/29/18
45 min Pride Ride
Denis Morton
View Class
Share
✅
491
kj
Saturday 2/15/20
343
kj
Sunday 6/9/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
657
kj
Friday 1/24/20
212
kj
Sunday 12/8/19
30 min JLO Ride
Jess & Robin
View Class
Share
✅
280
kj
Sunday 10/20/19
188
kj
Monday 10/21/19
30 min The Jess King Experience
Jess King
View Class
Share
✅
287
kj
Saturday 10/5/19
173
kj
Monday 10/7/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
722
kj
Saturday 5/11/19
486
kj
Saturday 5/11/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
884
kj
Sunday 5/5/19
304
kj
Saturday 3/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
540
kj
Sunday 2/24/19
196
kj
Monday 11/19/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
491
kj
Monday 1/28/19
200
kj
Tuesday 12/4/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
384
kj
Wednesday 1/9/19
205
kj
Monday 12/10/18
Previous Workouts
Next Workouts