Shake and Bake

Workouts

Friday 5/14/21 @ 9:44 AM
✅
147kj
85rpm
40%
18mph
20 min Recovery Ride
Kendall Toole
View Class
Sunday 2/19/23 @ 4:59 PM
103kj
81rpm
36%
15mph
Wednesday 7/20/22 @ 9:17 AM
✅
320kj
87rpm
46%
20mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Tuesday 7/19/22 @ 6:28 PM
260kj
73rpm
50%
19mph

Workouts

20 min Recovery Ride
Kendall Toole
View Class
✅ 147 kj
Friday 5/14/21
103 kj
Sunday 2/19/23
30 min Lizzo Two for One Ride
Jess & Robin
View Class
✅ 320 kj
Wednesday 7/20/22
260 kj
Tuesday 7/19/22