Shake and Bake
Workouts
Monday 7/19/21 @ 9:41 PM
255kj
87rpm
41%
18mph
Thursday 7/22/21 @ 3:15 PM
✅
302kj
83rpm
46%
20mph
Thursday 4/29/21 @ 7:48 PM
428kj
87rpm
43%
19mph
Tuesday 4/27/21 @ 1:30 AM
✅
498kj
84rpm
47%
21mph
Saturday 4/24/21 @ 3:56 PM
560kj
92rpm
42%
19mph
Saturday 4/24/21 @ 2:49 PM
✅
618kj
86rpm
45%
20mph
Monday 8/24/20 @ 2:55 PM
398kj
87rpm
42%
19mph
Tuesday 6/29/21 @ 1:23 AM
✅
485kj
84rpm
47%
20mph
Sunday 6/6/21 @ 7:8 PM
873kj
90rpm
43%
20mph
Sunday 6/6/21 @ 8:8 PM
✅
971kj
81rpm
48%
20mph
Thursday 11/19/20 @ 6:58 PM
565kj
84rpm
45%
19mph
Saturday 4/3/21 @ 5:24 PM
✅
645kj
81rpm
48%
20mph
Sunday 3/7/21 @ 3:5 PM
854kj
86rpm
43%
19mph
Saturday 3/6/21 @ 6:58 PM
✅
903kj
84rpm
45%
20mph
Sunday 2/21/21 @ 3:51 PM
602kj
84rpm
45%
19mph
Saturday 2/20/21 @ 7:17 PM
✅
642kj
82rpm
48%
20mph
Monday 1/18/21 @ 1:3 PM
✅
445kj
89rpm
44%
20mph
Monday 1/18/21 @ 3:33 PM
443kj
85rpm
45%
20mph
Wednesday 9/2/20 @ 6:47 PM
✅
384kj
86rpm
42%
19mph
Thursday 12/24/20 @ 8:14 PM
369kj
84rpm
42%
18mph
Workouts
255
kj
Monday 7/19/21
560
kj
Saturday 4/24/21
398
kj
Monday 8/24/20
873
kj
Sunday 6/6/21
565
kj
Thursday 11/19/20
854
kj
Sunday 3/7/21
443
kj
Monday 1/18/21
369
kj
Thursday 12/24/20