Shake and Bake
Workouts
Monday 11/30/20 @ 1:18 PM
447kj
88rpm
44%
19mph
Friday 12/4/20 @ 4:48 PM
✅
548kj
79rpm
52%
21mph
Friday 11/20/20 @ 9:32 PM
271kj
84rpm
44%
19mph
Sunday 11/22/20 @ 5:25 PM
✅
357kj
87rpm
48%
21mph
Tuesday 10/20/20 @ 6:37 PM
386kj
82rpm
43%
18mph
Thursday 11/12/20 @ 10:40 PM
✅
599kj
94rpm
48%
22mph
Monday 11/9/20 @ 9:0 PM
391kj
86rpm
42%
19mph
Wednesday 11/11/20 @ 1:9 PM
✅
603kj
93rpm
48%
22mph
Monday 3/16/20 @ 6:42 PM
226kj
85rpm
48%
21mph
Saturday 11/7/20 @ 3:26 PM
✅
312kj
85rpm
55%
24mph
Saturday 7/11/20 @ 2:9 PM
164kj
84rpm
42%
18mph
Wednesday 7/29/20 @ 5:4 PM
✅
211kj
94rpm
44%
20mph
Monday 7/27/20 @ 9:3 PM
401kj
80rpm
45%
19mph
Wednesday 7/22/20 @ 11:30 PM
✅
724kj
79rpm
61%
23mph
Saturday 5/16/20 @ 4:54 PM
276kj
83rpm
44%
19mph
Saturday 5/16/20 @ 4:58 PM
✅
457kj
73rpm
63%
23mph
Sunday 4/5/20 @ 2:57 PM
175kj
81rpm
44%
18mph
Wednesday 4/1/20 @ 9:52 PM
✅
221kj
96rpm
44%
21mph
Sunday 6/30/19 @ 12:19 PM
258kj
83rpm
44%
19mph
Saturday 6/29/19 @ 11:31 AM
✅
324kj
89rpm
46%
20mph
Workouts
271
kj
Friday 11/20/20
386
kj
Tuesday 10/20/20
391
kj
Monday 11/9/20
276
kj
Saturday 5/16/20