Shake and Bake
Workouts
Wednesday 1/10/24 @ 12:14 PM
✅
387kj
86rpm
42%
19mph
Wednesday 6/21/23 @ 9:37 PM
359kj
73rpm
46%
18mph
Saturday 4/2/22 @ 2:2 PM
✅
672kj
89rpm
42%
19mph
Sunday 3/27/22 @ 3:10 PM
579kj
76rpm
44%
18mph
Saturday 1/21/23 @ 4:37 PM
✅
514kj
90rpm
41%
19mph
Friday 1/20/23 @ 1:19 PM
498kj
73rpm
46%
18mph
Wednesday 7/26/23 @ 10:49 AM
✅
245kj
89rpm
40%
18mph
Thursday 6/1/23 @ 10:6 PM
225kj
74rpm
44%
17mph
Monday 5/8/23 @ 9:13 PM
✅
489kj
87rpm
40%
18mph
Friday 5/5/23 @ 12:14 PM
414kj
74rpm
39%
16mph
Friday 5/5/23 @ 6:43 PM
✅
393kj
88rpm
42%
19mph
Tuesday 5/2/23 @ 12:14 PM
367kj
74rpm
46%
18mph
Saturday 4/1/23 @ 9:49 PM
✅
380kj
90rpm
42%
19mph
Friday 4/7/23 @ 2:34 PM
360kj
76rpm
44%
18mph
Wednesday 2/9/22 @ 10:59 PM
✅
245kj
91rpm
39%
18mph
Monday 2/22/21 @ 1:19 PM
181kj
78rpm
39%
16mph
Monday 8/9/21 @ 11:1 AM
✅
362kj
89rpm
41%
18mph
Sunday 1/23/22 @ 5:54 PM
349kj
76rpm
42%
17mph
Tuesday 8/3/21 @ 10:40 AM
✅
216kj
90rpm
37%
17mph
Sunday 4/4/21 @ 3:20 PM
212kj
80rpm
41%
17mph
Workouts
359
kj
Wednesday 6/21/23
579
kj
Sunday 3/27/22
498
kj
Friday 1/20/23
225
kj
Thursday 6/1/23
367
kj
Tuesday 5/2/23
360
kj
Friday 4/7/23
181
kj
Monday 2/22/21
212
kj
Sunday 4/4/21