Shake and Bake
Workouts
Monday 12/4/23 @ 12:50 AM
369kj
83rpm
41%
18mph
Thursday 7/15/21 @ 12:14 PM
✅
801kj
80rpm
59%
24mph
Saturday 10/28/23 @ 10:58 AM
1022kj
83rpm
43%
19mph
Saturday 10/28/23 @ 10:56 AM
✅
2052kj
77rpm
62%
25mph
Saturday 4/2/22 @ 2:2 PM
672kj
89rpm
42%
19mph
Saturday 4/2/22 @ 1:19 PM
✅
1362kj
85rpm
58%
25mph
Saturday 1/21/23 @ 4:37 PM
514kj
90rpm
41%
19mph
Sunday 1/1/23 @ 3:59 PM
✅
1078kj
88rpm
56%
25mph
Wednesday 7/26/23 @ 10:49 AM
245kj
89rpm
40%
18mph
Tuesday 5/30/23 @ 12:1 PM
✅
514kj
86rpm
55%
24mph
Friday 5/5/23 @ 6:43 PM
393kj
88rpm
42%
19mph
Wednesday 5/3/23 @ 11:50 AM
✅
820kj
90rpm
55%
25mph
Sunday 2/12/23 @ 6:57 PM
483kj
92rpm
39%
18mph
Saturday 2/11/23 @ 12:13 PM
✅
1022kj
88rpm
54%
24mph
Monday 8/9/21 @ 11:1 AM
362kj
89rpm
41%
18mph
Monday 8/9/21 @ 12:35 PM
✅
793kj
87rpm
55%
24mph
Tuesday 8/3/21 @ 10:40 AM
216kj
90rpm
37%
17mph
Tuesday 8/3/21 @ 1:22 PM
✅
498kj
86rpm
55%
24mph
Saturday 6/26/21 @ 10:50 AM
218kj
88rpm
47%
21mph
Monday 6/14/21 @ 1:23 PM
✅
483kj
83rpm
67%
28mph
Workouts
1022
kj
Saturday 10/28/23
672
kj
Saturday 4/2/22
514
kj
Saturday 1/21/23
245
kj
Wednesday 7/26/23
393
kj
Friday 5/5/23
483
kj
Sunday 2/12/23
216
kj
Tuesday 8/3/21