Shake and Bake
Workouts
Tuesday 1/16/24 @ 10:45 PM
✅
401kj
85rpm
43%
19mph
Tuesday 10/26/21 @ 12:24 AM
260kj
84rpm
36%
16mph
Friday 1/21/22 @ 11:1 PM
✅
403kj
87rpm
42%
19mph
Friday 1/21/22 @ 2:38 AM
255kj
85rpm
35%
16mph
Tuesday 6/27/23 @ 11:22 AM
✅
261kj
91rpm
39%
18mph
Tuesday 8/17/21 @ 7:33 PM
160kj
85rpm
34%
15mph
Friday 10/8/21 @ 5:32 PM
✅
360kj
92rpm
39%
18mph
Wednesday 4/6/22 @ 1:29 AM
238kj
78rpm
37%
15mph
Saturday 1/29/22 @ 10:27 PM
✅
409kj
91rpm
40%
19mph
Friday 1/28/22 @ 1:43 AM
261kj
84rpm
36%
16mph
Tuesday 1/4/22 @ 10:44 PM
✅
383kj
87rpm
43%
19mph
Monday 1/3/22 @ 6:28 PM
241kj
82rpm
36%
15mph
Thursday 6/10/21 @ 10:15 AM
✅
339kj
86rpm
40%
18mph
Saturday 8/28/21 @ 7:48 PM
235kj
79rpm
36%
15mph
Thursday 5/27/21 @ 9:58 PM
✅
202kj
83rpm
39%
17mph
Saturday 5/8/21 @ 3:54 PM
150kj
81rpm
35%
15mph
Wednesday 6/2/21 @ 11:21 AM
✅
312kj
85rpm
39%
17mph
Wednesday 5/12/21 @ 9:54 AM
223kj
83rpm
34%
15mph
Sunday 4/4/21 @ 3:26 PM
✅
132kj
81rpm
40%
17mph
Sunday 2/7/21 @ 4:20 PM
104kj
78rpm
36%
15mph
Workouts
160
kj
Tuesday 8/17/21
238
kj
Wednesday 4/6/22
241
kj
Monday 1/3/22
150
kj
Saturday 5/8/21
223
kj
Wednesday 5/12/21