Shake and Bake
Workouts
Friday 1/21/22 @ 11:1 PM
✅
403kj
87rpm
42%
19mph
Tuesday 1/18/22 @ 11:26 AM
253kj
91rpm
33%
16mph
Saturday 8/19/23 @ 10:50 AM
✅
485kj
86rpm
42%
18mph
Friday 11/12/21 @ 10:56 AM
313kj
90rpm
33%
15mph
Saturday 7/8/23 @ 9:16 PM
✅
281kj
86rpm
43%
19mph
Saturday 9/3/22 @ 11:11 AM
188kj
79rpm
39%
16mph
Tuesday 6/27/23 @ 11:22 AM
✅
261kj
91rpm
39%
18mph
Sunday 10/24/21 @ 1:8 PM
155kj
96rpm
31%
15mph
Thursday 5/27/21 @ 9:58 PM
✅
202kj
83rpm
39%
17mph
Sunday 8/28/22 @ 4:8 PM
167kj
83rpm
36%
16mph
Monday 4/11/22 @ 10:50 AM
✅
402kj
93rpm
39%
19mph
Sunday 4/10/22 @ 3:1 PM
277kj
90rpm
35%
16mph
Friday 10/8/21 @ 5:32 PM
✅
360kj
92rpm
39%
18mph
Sunday 4/3/22 @ 8:32 PM
262kj
81rpm
38%
16mph
Wednesday 6/2/21 @ 11:21 AM
✅
312kj
85rpm
39%
17mph
Tuesday 1/4/22 @ 11:1 AM
234kj
84rpm
35%
15mph
Thursday 6/24/21 @ 10:50 AM
✅
211kj
97rpm
36%
17mph
Wednesday 11/17/21 @ 11:10 AM
155kj
95rpm
32%
15mph
Monday 10/18/21 @ 7:57 PM
✅
362kj
92rpm
38%
18mph
Friday 11/5/21 @ 9:51 AM
226kj
87rpm
33%
15mph
Workouts
313
kj
Friday 11/12/21
155
kj
Sunday 10/24/21
167
kj
Sunday 8/28/22
262
kj
Sunday 4/3/22
234
kj
Tuesday 1/4/22
155
kj
Wednesday 11/17/21
226
kj
Friday 11/5/21