Shake and Bake
Workouts
Saturday 1/22/22 @ 10:8 PM
✅
517kj
89rpm
41%
19mph
Sunday 1/16/22 @ 2:52 PM
439kj
90rpm
38%
18mph
Wednesday 1/10/24 @ 12:14 PM
✅
387kj
86rpm
42%
19mph
Wednesday 6/14/23 @ 6:44 PM
317kj
85rpm
39%
17mph
Monday 1/8/24 @ 12:0 PM
✅
387kj
91rpm
41%
19mph
Sunday 11/6/22 @ 4:50 PM
319kj
92rpm
37%
17mph
Monday 5/8/23 @ 9:13 PM
✅
489kj
87rpm
40%
18mph
Thursday 11/23/23 @ 2:15 PM
390kj
88rpm
36%
16mph
Saturday 5/20/23 @ 1:54 PM
✅
349kj
98rpm
35%
17mph
Thursday 5/4/23 @ 3:38 PM
270kj
91rpm
33%
15mph
Saturday 4/1/23 @ 9:49 PM
✅
380kj
90rpm
42%
19mph
Thursday 4/20/23 @ 4:34 PM
298kj
92rpm
37%
17mph
Thursday 4/14/22 @ 9:55 PM
✅
421kj
92rpm
41%
19mph
Monday 7/26/21 @ 5:29 PM
332kj
90rpm
38%
18mph
Tuesday 10/12/21 @ 10:59 AM
✅
367kj
84rpm
41%
18mph
Thursday 10/7/21 @ 3:48 PM
308kj
82rpm
39%
17mph
Monday 8/9/21 @ 11:1 AM
✅
362kj
89rpm
41%
18mph
Monday 8/9/21 @ 5:54 PM
338kj
86rpm
39%
17mph
Tuesday 5/4/21 @ 11:59 AM
✅
245kj
80rpm
45%
18mph
Saturday 1/23/21 @ 3:29 PM
183kj
82rpm
39%
16mph
Workouts
439
kj
Sunday 1/16/22
317
kj
Wednesday 6/14/23
319
kj
Sunday 11/6/22
298
kj
Thursday 4/20/23