Shake and Bake
Workouts
Tuesday 9/20/22 @ 7:19 PM
338kj
75rpm
52%
20mph
Tuesday 9/20/22 @ 7:20 PM
✅
367kj
71rpm
56%
21mph
Thursday 6/2/22 @ 10:38 PM
✅
227kj
78rpm
51%
20mph
Tuesday 6/7/22 @ 10:6 PM
160kj
72rpm
47%
18mph
Sunday 1/9/22 @ 9:40 PM
✅
312kj
73rpm
51%
20mph
Tuesday 1/11/22 @ 1:2 AM
178kj
54rpm
46%
14mph
Thursday 8/12/21 @ 8:14 PM
191kj
76rpm
49%
19mph
Tuesday 5/25/21 @ 9:33 PM
✅
210kj
70rpm
54%
20mph
Tuesday 7/20/21 @ 8:46 PM
✅
193kj
76rpm
49%
19mph
Monday 6/28/21 @ 1:20 PM
153kj
72rpm
46%
17mph
Friday 1/8/21 @ 9:10 PM
✅
152kj
76rpm
51%
20mph
Tuesday 1/5/21 @ 7:6 PM
147kj
72rpm
51%
19mph
Friday 7/17/20 @ 8:24 PM
✅
198kj
78rpm
50%
20mph
Tuesday 9/22/20 @ 12:26 PM
191kj
77rpm
49%
19mph
Tuesday 9/8/20 @ 11:2 PM
271kj
78rpm
46%
19mph
Tuesday 9/15/20 @ 12:24 PM
✅
272kj
77rpm
47%
19mph
Monday 7/6/20 @ 8:30 PM
✅
255kj
77rpm
46%
18mph
Thursday 7/2/20 @ 6:36 PM
225kj
71rpm
44%
17mph
Friday 6/12/20 @ 9:54 PM
289kj
80rpm
47%
19mph
Friday 6/12/20 @ 9:56 PM
✅
379kj
76rpm
55%
21mph