Shake and Bake
Workouts
Tuesday 3/2/21 @ 12:45 AM
✅
331kj
86rpm
47%
21mph
Tuesday 2/2/21 @ 11:52 PM
40kj
84rpm
34%
15mph
Tuesday 7/30/19 @ 9:40 PM
✅
543kj
88rpm
47%
21mph
Sunday 10/4/20 @ 7:59 PM
386kj
82rpm
43%
18mph
Sunday 8/16/20 @ 9:55 PM
✅
258kj
84rpm
51%
22mph
Wednesday 5/27/20 @ 9:13 PM
170kj
82rpm
44%
19mph
Tuesday 8/27/19 @ 9:0 PM
✅
530kj
91rpm
46%
21mph
Saturday 12/7/19 @ 11:44 PM
281kj
81rpm
39%
16mph
Wednesday 12/5/18 @ 11:11 PM
✅
384kj
87rpm
49%
22mph
Sunday 12/9/18 @ 3:51 PM
334kj
85rpm
47%
20mph
Thursday 4/5/18 @ 10:37 PM
✅
546kj
81rpm
51%
21mph
Sunday 12/2/18 @ 1:0 AM
386kj
77rpm
45%
18mph
Wednesday 11/21/18 @ 5:5 PM
✅
546kj
89rpm
47%
21mph
Thursday 11/22/18 @ 4:43 PM
379kj
81rpm
43%
18mph
Monday 11/12/18 @ 7:13 PM
✅
536kj
87rpm
48%
21mph
Saturday 11/3/18 @ 5:8 PM
399kj
81rpm
45%
19mph
Monday 11/5/18 @ 8:14 PM
✅
782kj
89rpm
49%
22mph
Monday 11/5/18 @ 8:45 PM
560kj
81rpm
46%
19mph
Thursday 7/12/18 @ 9:28 PM
✅
555kj
85rpm
50%
22mph
Thursday 9/20/18 @ 9:9 PM
379kj
85rpm
43%
19mph
Workouts
40
kj
Tuesday 2/2/21
281
kj
Saturday 12/7/19
379
kj
Thursday 11/22/18
560
kj
Monday 11/5/18
379
kj
Thursday 9/20/18