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Shake and Bake
bigmonkey1
Tempe, AZ
98 🔥
Beat amyp424
VS
amyp424
Buffalo, NY
1
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
Thursday 6/16/22 @ 1:22 PM
✅
330
kj
88
rpm
46
%
21
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Monday 10/17/22 @ 10:47 AM
109
kj
79
rpm
31
%
13
mph
Friday 6/24/22 @ 12:37 AM
✅
533
kj
90
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/26/22 @ 1:30 PM
177
kj
84
rpm
31
%
13
mph
Saturday 8/1/20 @ 2:21 PM
✅
563
kj
87
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Saturday 8/8/20 @ 11:28 AM
209
kj
87
rpm
32
%
15
mph
Friday 9/25/20 @ 12:56 AM
✅
542
kj
87
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 1/31/20 @ 1:15 AM
157
kj
79
rpm
31
%
13
mph
Wednesday 9/16/20 @ 11:28 PM
✅
548
kj
92
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/16/20 @ 12:18 PM
212
kj
89
rpm
32
%
15
mph
Wednesday 9/2/20 @ 1:18 PM
✅
531
kj
89
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 7/20/20 @ 9:51 PM
186
kj
89
rpm
30
%
14
mph
Monday 7/29/19 @ 11:9 PM
✅
272
kj
87
rpm
51
%
22
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 5/14/20 @ 12:1 PM
110
kj
92
rpm
34
%
16
mph
Saturday 5/9/20 @ 10:26 PM
✅
1038
kj
90
rpm
47
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 12:15 PM
325
kj
88
rpm
29
%
13
mph
Sunday 4/12/20 @ 2:3 AM
✅
1008
kj
90
rpm
46
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 12:0 PM
314
kj
80
rpm
30
%
13
mph
Saturday 4/4/20 @ 12:57 PM
✅
671
kj
89
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 11:29 AM
214
kj
84
rpm
29
%
13
mph
Previous Workouts
Next Workouts
bigmonkey1
Tempe, AZ
98 🔥
Beat amyp424
VS
amyp424
Buffalo, NY
1
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
330
kj
Thursday 6/16/22
109
kj
Monday 10/17/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
533
kj
Friday 6/24/22
177
kj
Sunday 6/26/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
563
kj
Saturday 8/1/20
209
kj
Saturday 8/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
542
kj
Friday 9/25/20
157
kj
Friday 1/31/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
548
kj
Wednesday 9/16/20
212
kj
Sunday 8/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
531
kj
Wednesday 9/2/20
186
kj
Monday 7/20/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
272
kj
Monday 7/29/19
110
kj
Thursday 5/14/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1038
kj
Saturday 5/9/20
325
kj
Saturday 5/9/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1008
kj
Sunday 4/12/20
314
kj
Saturday 4/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
671
kj
Saturday 4/4/20
214
kj
Sunday 4/5/20
Previous Workouts
Next Workouts