Shake and Bake
Workouts
Saturday 10/1/22 @ 7:43 PM
✅
337kj
83rpm
49%
21mph
Monday 10/3/22 @ 10:34 AM
250kj
75rpm
46%
18mph
Wednesday 8/5/20 @ 1:24 AM
✅
376kj
83rpm
51%
22mph
Wednesday 7/29/20 @ 10:29 AM
291kj
75rpm
49%
19mph
Tuesday 5/5/20 @ 1:14 AM
✅
89kj
86rpm
44%
19mph
Sunday 3/29/20 @ 4:35 PM
63kj
81rpm
39%
16mph
Wednesday 12/11/19 @ 12:52 PM
✅
188kj
82rpm
52%
22mph
Tuesday 12/17/19 @ 11:45 AM
126kj
75rpm
46%
18mph
Friday 10/4/19 @ 12:47 PM
✅
324kj
89rpm
46%
20mph
Sunday 10/6/19 @ 1:10 PM
274kj
76rpm
47%
19mph
Sunday 8/4/19 @ 8:50 PM
✅
355kj
86rpm
49%
21mph
Tuesday 5/7/19 @ 10:29 AM
277kj
77rpm
47%
19mph
Sunday 6/2/19 @ 12:33 AM
kj
rpm
%
0mph
Thursday 6/13/19 @ 10:25 AM
✅
261kj
77rpm
47%
19mph
Sunday 4/21/19 @ 1:25 AM
✅
303kj
82rpm
47%
20mph
Saturday 6/1/19 @ 10:28 AM
268kj
73rpm
49%
19mph
Sunday 5/5/19 @ 12:29 AM
✅
329kj
82rpm
49%
21mph
Friday 5/17/19 @ 10:43 AM
270kj
73rpm
48%
19mph
Tuesday 10/23/18 @ 4:10 PM
✅
346kj
0rpm
0%
0mph
Friday 1/18/19 @ 11:10 AM
196kj
76rpm
42%
17mph
Workouts
250
kj
Monday 10/3/22
291
kj
Wednesday 7/29/20
126
kj
Tuesday 12/17/19
274
kj
Sunday 10/6/19