Shake and Bake
Workouts
Wednesday 6/8/22 @ 1:32 PM
✅
503kj
93rpm
45%
21mph
Tuesday 1/9/24 @ 2:9 AM
326kj
86rpm
39%
17mph
Wednesday 3/29/23 @ 2:54 PM
✅
466kj
91rpm
43%
20mph
Friday 5/12/23 @ 9:36 PM
317kj
86rpm
38%
17mph
Saturday 11/28/20 @ 12:40 PM
✅
719kj
87rpm
48%
21mph
Saturday 11/28/20 @ 3:6 PM
481kj
89rpm
40%
18mph
Sunday 6/14/20 @ 12:12 AM
✅
571kj
89rpm
49%
22mph
Friday 6/12/20 @ 1:52 AM
392kj
86rpm
42%
19mph
Thursday 9/10/20 @ 12:19 PM
✅
521kj
87rpm
48%
21mph
Wednesday 12/18/19 @ 2:16 AM
331kj
86rpm
40%
18mph
Tuesday 6/23/20 @ 11:8 PM
✅
516kj
87rpm
48%
21mph
Wednesday 11/6/19 @ 1:27 AM
321kj
83rpm
40%
17mph
Monday 6/22/20 @ 2:47 AM
✅
1066kj
84rpm
50%
21mph
Sunday 6/21/20 @ 2:25 PM
662kj
84rpm
40%
17mph
Monday 6/15/20 @ 2:0 AM
✅
534kj
85rpm
49%
21mph
Friday 8/2/19 @ 1:17 AM
320kj
84rpm
40%
17mph
Thursday 6/20/19 @ 9:25 PM
✅
503kj
89rpm
46%
21mph
Wednesday 9/25/19 @ 2:3 AM
347kj
85rpm
41%
18mph
Tuesday 3/12/19 @ 10:28 PM
kj
rpm
%
0mph
Saturday 3/2/19 @ 3:10 PM
✅
344kj
81rpm
43%
18mph
Workouts
326
kj
Tuesday 1/9/24
481
kj
Saturday 11/28/20
331
kj
Wednesday 12/18/19
321
kj
Wednesday 11/6/19
662
kj
Sunday 6/21/20
320
kj
Friday 8/2/19