Shake and Bake

Workouts

Saturday 2/26/22 @ 1:55 PM
βœ…
508kj
89rpm
47%
21mph
45 min Pop Ride
Robin ArzΓ³n
Sunday 2/27/22 @ 8:27 PM
421kj
79rpm
47%
19mph
Tuesday 5/18/21 @ 2:50 PM
βœ…
554kj
82rpm
51%
22mph
45 min Live DJ Ride
Emma Lovewell
Sunday 5/16/21 @ 6:6 PM
455kj
73rpm
51%
20mph
Tuesday 2/2/21 @ 12:24 AM
βœ…
569kj
82rpm
52%
22mph
45 min HIIT & Hills Ride
Kendall Toole
Saturday 2/6/21 @ 9:9 PM
437kj
78rpm
48%
20mph
Thursday 10/29/20 @ 12:33 PM
βœ…
501kj
82rpm
49%
21mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 10/17/20 @ 4:58 PM
458kj
68rpm
54%
20mph
Sunday 3/29/20 @ 2:35 PM
βœ…
580kj
84rpm
51%
22mph
45 min HIIT & Hills Ride
Olivia Amato
Monday 3/23/20 @ 11:59 AM
478kj
79rpm
49%
20mph
Wednesday 3/4/20 @ 2:36 AM
βœ…
497kj
91rpm
46%
21mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
Sunday 7/28/19 @ 6:35 PM
399kj
88rpm
43%
19mph
Friday 10/11/19 @ 11:54 AM
296kj
88rpm
44%
20mph
30 min The Jess King Experience
Jess King
Friday 10/11/19 @ 12:57 AM
βœ…
313kj
82rpm
48%
20mph
Thursday 2/1/18 @ 11:18 PM
kj
rpm
%
0mph
45 min Live DJ Ride
Jess King
Friday 1/26/18 @ 9:39 PM
βœ…
490kj
74rpm
53%
21mph
Sunday 1/7/18 @ 11:43 PM
kj
rpm
%
0mph
45 min Live DJ Ride
Jess King
Wednesday 1/10/18 @ 9:1 PM
βœ…
437kj
77rpm
49%
20mph
Wednesday 12/13/17 @ 12:25 PM
kj
rpm
%
0mph
45 min Live DJ Ride
Hannah Corbin
Sunday 12/10/17 @ 10:55 PM
βœ…
465kj
76rpm
50%
20mph

Workouts

45 min Pop Ride
Robin ArzΓ³n
βœ… 508 kj
Saturday 2/26/22
421 kj
Sunday 2/27/22
45 min Live DJ Ride
Emma Lovewell
βœ… 554 kj
Tuesday 5/18/21
455 kj
Sunday 5/16/21
45 min HIIT & Hills Ride
Kendall Toole
βœ… 569 kj
Tuesday 2/2/21
437 kj
Saturday 2/6/21
45 min Power Zone Endurance Ride
Christine D'Ercole
βœ… 501 kj
Thursday 10/29/20
458 kj
Saturday 10/17/20
45 min HIIT & Hills Ride
Olivia Amato
βœ… 580 kj
Sunday 3/29/20
478 kj
Monday 3/23/20
45 min Red Hot Chili Peppers Ride
Emma Lovewell
βœ… 497 kj
Wednesday 3/4/20
399 kj
Sunday 7/28/19
30 min The Jess King Experience
Jess King
296 kj
Friday 10/11/19
βœ… 313 kj
Friday 10/11/19
45 min Live DJ Ride
Jess King
kj
Thursday 2/1/18
βœ… 490 kj
Friday 1/26/18
45 min Live DJ Ride
Jess King
kj
Sunday 1/7/18
βœ… 437 kj
Wednesday 1/10/18
45 min Live DJ Ride
Hannah Corbin
kj
Wednesday 12/13/17
βœ… 465 kj
Sunday 12/10/17