Shake and Bake
VS
Workouts
Wednesday 3/29/23 @ 2:54 PM
✅
466kj
91rpm
43%
20mph
Sunday 5/14/23 @ 3:45 PM
kj
rpm
%
0mph
Tuesday 7/5/22 @ 11:16 PM
✅
544kj
89rpm
47%
21mph
Wednesday 2/24/21 @ 1:14 AM
285kj
88rpm
37%
16mph
Saturday 11/28/20 @ 12:40 PM
✅
719kj
87rpm
48%
21mph
Sunday 11/29/20 @ 11:48 PM
344kj
84rpm
37%
16mph
Thursday 6/25/20 @ 8:12 PM
✅
332kj
86rpm
47%
21mph
Tuesday 6/30/20 @ 1:57 AM
186kj
85rpm
38%
16mph
Thursday 9/10/20 @ 12:19 PM
✅
521kj
87rpm
48%
21mph
Tuesday 12/17/19 @ 5:11 PM
295kj
83rpm
39%
17mph
Tuesday 6/23/20 @ 11:8 PM
✅
516kj
87rpm
48%
21mph
Friday 11/8/19 @ 2:1 AM
282kj
81rpm
39%
17mph
Monday 6/22/20 @ 2:47 AM
✅
1066kj
84rpm
50%
21mph
Wednesday 6/17/20 @ 1:2 AM
606kj
82rpm
40%
17mph
Saturday 3/28/20 @ 5:29 PM
✅
334kj
92rpm
45%
21mph
Sunday 3/29/20 @ 8:56 PM
173kj
85rpm
37%
16mph
Tuesday 3/3/20 @ 4:51 AM
kj
rpm
%
0mph
Monday 3/16/20 @ 1:44 AM
✅
53kj
89rpm
34%
15mph
Thursday 6/20/19 @ 9:25 PM
✅
503kj
89rpm
46%
21mph
Friday 9/27/19 @ 2:20 AM
301kj
78rpm
42%
17mph
bigmonkey1
Tempe, AZ
148
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
2
Workouts
344
kj
Sunday 11/29/20
186
kj
Tuesday 6/30/20
295
kj
Tuesday 12/17/19
282
kj
Friday 11/8/19
606
kj
Wednesday 6/17/20
173
kj
Sunday 3/29/20