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Shake and Bake
bigmonkey1
Tempe, AZ
123 🔥
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
0
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
Tuesday 7/14/20 @ 12:46 AM
✅
332
kj
86
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/5/22 @ 8:43 PM
166
kj
81
rpm
37
%
16
mph
Tuesday 5/25/21 @ 1:20 PM
✅
351
kj
90
rpm
47
%
21
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Monday 5/31/21 @ 5:5 PM
209
kj
89
rpm
37
%
17
mph
Tuesday 7/5/22 @ 11:16 PM
✅
544
kj
89
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 5:44 PM
316
kj
91
rpm
33
%
16
mph
Wednesday 12/9/20 @ 1:18 AM
✅
546
kj
94
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/6/19 @ 4:57 AM
291
kj
85
rpm
38
%
17
mph
Saturday 11/28/20 @ 12:40 PM
✅
719
kj
87
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 11:53 PM
432
kj
86
rpm
39
%
17
mph
Saturday 9/19/20 @ 12:56 PM
✅
709
kj
86
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/25/20 @ 9:49 PM
444
kj
83
rpm
41
%
18
mph
Thursday 9/10/20 @ 12:19 PM
✅
521
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/18/19 @ 12:59 AM
321
kj
82
rpm
41
%
17
mph
Saturday 7/11/20 @ 1:24 AM
✅
234
kj
84
rpm
50
%
21
mph
20 min Pop Ride
Matt Wilpers
View Class
Share
Monday 7/27/20 @ 12:55 AM
117
kj
76
rpm
40
%
16
mph
Saturday 5/16/20 @ 12:57 PM
✅
688
kj
87
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/6/19 @ 1:6 AM
423
kj
85
rpm
40
%
17
mph
Monday 4/20/20 @ 11:49 PM
✅
539
kj
89
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/26/19 @ 5:52 PM
347
kj
87
rpm
40
%
18
mph
Previous Workouts
Next Workouts
bigmonkey1
Tempe, AZ
123 🔥
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
0
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
332
kj
Tuesday 7/14/20
166
kj
Monday 12/5/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
351
kj
Tuesday 5/25/21
209
kj
Monday 5/31/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
544
kj
Tuesday 7/5/22
316
kj
Monday 2/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
546
kj
Wednesday 12/9/20
291
kj
Friday 12/6/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
719
kj
Saturday 11/28/20
432
kj
Monday 11/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
709
kj
Saturday 9/19/20
444
kj
Saturday 1/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
521
kj
Thursday 9/10/20
321
kj
Wednesday 12/18/19
20 min Pop Ride
Matt Wilpers
View Class
Share
✅
234
kj
Saturday 7/11/20
117
kj
Monday 7/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
688
kj
Saturday 5/16/20
423
kj
Wednesday 11/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
539
kj
Monday 4/20/20
347
kj
Friday 4/26/19
Previous Workouts
Next Workouts