Shake and Bake
Workouts
Thursday 2/24/22 @ 8:26 PM
✅
345kj
54rpm
64%
21mph
Thursday 2/24/22 @ 12:56 AM
146kj
79rpm
35%
15mph
Tuesday 7/13/21 @ 7:27 PM
✅
338kj
57rpm
63%
21mph
Tuesday 7/13/21 @ 10:31 PM
190kj
68rpm
45%
17mph
Sunday 6/20/21 @ 3:10 PM
✅
362kj
60rpm
62%
21mph
Friday 6/18/21 @ 10:27 PM
202kj
65rpm
47%
17mph
Friday 6/11/21 @ 5:43 AM
✅
332kj
57rpm
62%
21mph
Wednesday 5/19/21 @ 11:26 PM
206kj
69rpm
46%
17mph
Monday 5/3/21 @ 6:12 PM
✅
373kj
62rpm
62%
22mph
Sunday 5/2/21 @ 4:0 PM
201kj
67rpm
45%
17mph
Sunday 4/25/21 @ 3:10 PM
✅
340kj
62rpm
60%
21mph
Tuesday 4/27/21 @ 10:45 PM
225kj
64rpm
49%
18mph
Monday 4/12/21 @ 5:58 PM
✅
351kj
63rpm
60%
21mph
Thursday 4/8/21 @ 11:27 PM
198kj
69rpm
45%
17mph
Tuesday 3/30/21 @ 5:27 PM
✅
345kj
63rpm
59%
21mph
Monday 3/29/21 @ 11:27 PM
172kj
70rpm
43%
16mph
Thursday 2/4/21 @ 12:25 AM
✅
312kj
69rpm
54%
20mph
Tuesday 3/2/21 @ 1:8 AM
162kj
74rpm
39%
15mph
Monday 12/28/20 @ 5:58 PM
✅
315kj
66rpm
56%
20mph
Sunday 12/27/20 @ 7:38 PM
130kj
63rpm
40%
14mph
Workouts
146
kj
Thursday 2/24/22
225
kj
Tuesday 4/27/21
172
kj
Monday 3/29/21
130
kj
Sunday 12/27/20