Shake and Bake
VS
Workouts
Thursday 12/14/23 @ 11:55 PM
✅
363kj
72rpm
55%
22mph
Monday 12/18/23 @ 10:50 AM
279kj
82rpm
46%
19mph
Tuesday 1/4/22 @ 9:57 PM
✅
342kj
54rpm
63%
21mph
Tuesday 9/6/22 @ 1:18 PM
295kj
86rpm
44%
20mph
Sunday 2/27/22 @ 9:58 PM
✅
335kj
59rpm
59%
21mph
Monday 3/7/22 @ 1:47 PM
293kj
87rpm
44%
20mph
Saturday 2/27/21 @ 6:24 PM
482kj
67rpm
56%
21mph
Saturday 2/27/21 @ 6:25 PM
✅
501kj
80rpm
51%
21mph
Monday 1/25/21 @ 7:14 PM
403kj
71rpm
50%
19mph
Tuesday 1/26/21 @ 2:7 PM
✅
418kj
84rpm
43%
19mph
Monday 1/18/21 @ 8:14 PM
343kj
82rpm
42%
18mph
Monday 1/18/21 @ 1:1 PM
✅
460kj
87rpm
45%
20mph
Saturday 9/19/20 @ 12:28 PM
✅
557kj
75rpm
49%
19mph
Friday 1/24/20 @ 11:40 AM
501kj
85rpm
42%
18mph
Thursday 8/13/20 @ 10:4 PM
✅
381kj
63rpm
62%
22mph
Wednesday 8/12/20 @ 11:23 PM
348kj
79rpm
52%
21mph
Friday 2/7/20 @ 1:25 AM
✅
361kj
62rpm
62%
21mph
Monday 4/6/20 @ 1:13 PM
204kj
74rpm
44%
17mph
Monday 11/25/19 @ 5:58 PM
✅
371kj
63rpm
61%
22mph
Sunday 11/24/19 @ 10:55 PM
280kj
75rpm
49%
19mph
bigmaj
ALLBLACKMEN | Allen, Tx | 👊🏾
60
🔥
VS
blackstarliner
DMV #BLM #BPR #PZP
29
Workouts
295
kj
Tuesday 9/6/22
293
kj
Monday 3/7/22
482
kj
Saturday 2/27/21
343
kj
Monday 1/18/21
501
kj
Friday 1/24/20