Shake and Bake
Workouts
Friday 5/5/23 @ 10:6 PM
351kj
73rpm
55%
21mph
Wednesday 6/28/23 @ 10:11 AM
✅
371kj
77rpm
53%
22mph
Sunday 10/24/21 @ 5:21 PM
365kj
60rpm
62%
22mph
Wednesday 1/12/22 @ 11:57 PM
✅
369kj
78rpm
52%
22mph
Friday 8/13/21 @ 6:11 PM
342kj
55rpm
65%
21mph
Wednesday 12/1/21 @ 11:14 AM
✅
358kj
81rpm
51%
21mph
Saturday 11/14/20 @ 1:40 PM
311kj
66rpm
55%
20mph
Wednesday 11/10/21 @ 3:12 PM
✅
415kj
80rpm
55%
23mph
Tuesday 6/15/21 @ 12:30 PM
kj
rpm
%
0mph
Wednesday 8/25/21 @ 10:14 AM
✅
456kj
80rpm
57%
23mph
Tuesday 5/18/21 @ 6:15 PM
362kj
62rpm
62%
21mph
Wednesday 7/28/21 @ 11:9 AM
✅
460kj
83rpm
55%
23mph
Wednesday 4/14/21 @ 5:28 PM
345kj
63rpm
60%
21mph
Friday 5/21/21 @ 10:20 AM
✅
441kj
85rpm
53%
23mph
Monday 3/15/21 @ 5:56 PM
326kj
64rpm
58%
21mph
Tuesday 4/6/21 @ 10:14 AM
✅
458kj
81rpm
56%
23mph
Tuesday 12/8/20 @ 5:43 PM
321kj
65rpm
56%
20mph
Wednesday 12/30/20 @ 11:17 AM
✅
437kj
85rpm
53%
23mph
Friday 10/2/20 @ 8:13 PM
286kj
77rpm
48%
19mph
Saturday 1/18/20 @ 8:7 PM
✅
433kj
85rpm
53%
23mph
Workouts
365
kj
Sunday 10/24/21
286
kj
Friday 10/2/20