Shake and Bake
Workouts
Wednesday 5/17/23 @ 8:5 PM
✅
306kj
65rpm
55%
20mph
Monday 5/29/23 @ 3:0 PM
187kj
72rpm
42%
16mph
Sunday 7/18/21 @ 5:41 PM
✅
352kj
59rpm
63%
21mph
Monday 7/19/21 @ 12:18 PM
175kj
81rpm
38%
16mph
Monday 11/30/20 @ 9:28 PM
✅
338kj
62rpm
60%
21mph
Sunday 12/6/20 @ 2:48 PM
218kj
74rpm
45%
17mph
Monday 11/23/20 @ 4:41 AM
✅
317kj
66rpm
56%
20mph
Sunday 11/29/20 @ 3:2 PM
214kj
74rpm
45%
17mph
Sunday 8/9/20 @ 3:22 PM
✅
353kj
67rpm
58%
21mph
Tuesday 9/1/20 @ 12:42 PM
171kj
69rpm
41%
15mph
Sunday 8/16/20 @ 10:43 PM
✅
341kj
62rpm
60%
21mph
Tuesday 8/18/20 @ 12:47 PM
178kj
69rpm
42%
16mph
Sunday 6/7/20 @ 9:58 PM
✅
365kj
61rpm
62%
22mph
Saturday 6/20/20 @ 1:30 PM
207kj
70rpm
45%
17mph
Sunday 2/17/19 @ 8:18 PM
✅
345kj
69rpm
57%
21mph
Sunday 6/7/20 @ 2:28 PM
156kj
77rpm
37%
15mph
Thursday 10/10/19 @ 7:24 PM
✅
382kj
63rpm
62%
22mph
Sunday 6/7/20 @ 1:56 PM
175kj
71rpm
41%
16mph
Thursday 5/7/20 @ 9:43 PM
✅
362kj
61rpm
62%
21mph
Friday 5/8/20 @ 12:58 PM
187kj
76rpm
40%
16mph
Workouts
187
kj
Monday 5/29/23
207
kj
Saturday 6/20/20