Shake and Bake
Workouts
Tuesday 9/13/22 @ 8:3 PM
✅
308kj
60rpm
59%
20mph
Friday 10/22/21 @ 1:0 AM
284kj
85rpm
44%
19mph
Friday 10/29/21 @ 5:58 PM
✅
325kj
63rpm
57%
21mph
Thursday 5/20/21 @ 1:26 AM
203kj
84rpm
39%
17mph
Wednesday 8/18/21 @ 4:12 PM
✅
308kj
76rpm
49%
20mph
Wednesday 8/18/21 @ 1:55 AM
266kj
77rpm
47%
19mph
Saturday 8/7/21 @ 10:11 PM
✅
356kj
55rpm
66%
21mph
Sunday 8/8/21 @ 12:54 AM
315kj
84rpm
47%
20mph
Friday 3/5/21 @ 9:28 PM
✅
313kj
65rpm
56%
20mph
Tuesday 3/9/21 @ 1:43 AM
283kj
78rpm
47%
19mph
Friday 1/29/21 @ 4:58 PM
286kj
72rpm
50%
20mph
Friday 1/29/21 @ 1:9 AM
✅
288kj
73rpm
50%
19mph
Thursday 11/26/20 @ 7:45 PM
455kj
64rpm
56%
20mph
Thursday 11/26/20 @ 5:38 PM
✅
463kj
90rpm
45%
20mph
Sunday 4/26/20 @ 8:33 PM
✅
379kj
63rpm
61%
22mph
Sunday 1/26/20 @ 11:26 PM
329kj
83rpm
49%
20mph
Tuesday 4/21/20 @ 7:38 PM
✅
381kj
64rpm
61%
22mph
Tuesday 4/21/20 @ 11:8 PM
317kj
76rpm
51%
20mph
Sunday 12/29/19 @ 11:8 PM
✅
341kj
66rpm
57%
21mph
Monday 12/30/19 @ 1:9 AM
289kj
88rpm
44%
19mph
Workouts
266
kj
Wednesday 8/18/21
283
kj
Tuesday 3/9/21
455
kj
Thursday 11/26/20
289
kj
Monday 12/30/19