Shake and Bake

Workouts

Tuesday 5/4/21 @ 6:26 PM
355kj
62rpm
61%
21mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 5/4/21 @ 1:43 AM
319kj
70rpm
54%
20mph
Thursday 3/18/21 @ 1:40 PM
314kj
59rpm
60%
20mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 12:35 AM
276kj
79rpm
46%
19mph
Wednesday 5/6/20 @ 9:14 PM
365kj
62rpm
62%
22mph
30 min Low Impact Ride
Alex Toussaint
Wednesday 8/21/19 @ 8:56 PM
215kj
82rpm
40%
17mph
Friday 4/3/20 @ 4:59 PM
266kj
66rpm
61%
22mph
20 min Caribbean Music Ride
Ally Love
Tuesday 4/7/20 @ 5:13 PM
216kj
62rpm
59%
20mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
355 kj
Tuesday 5/4/21
319 kj
Tuesday 5/4/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
314 kj
Thursday 3/18/21
276 kj
Saturday 3/20/21
30 min Low Impact Ride
Alex Toussaint
365 kj
Wednesday 5/6/20
215 kj
Wednesday 8/21/19
20 min Caribbean Music Ride
Ally Love
266 kj
Friday 4/3/20
216 kj
Tuesday 4/7/20