Shake and Bake
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
261
🔥
VS
Workouts
Saturday 1/15/22 @ 12:47 PM
✅
329kj
60rpm
34%
13mph
Saturday 11/20/21 @ 12:59 PM
316kj
88rpm
34%
15mph
Tuesday 10/10/23 @ 12:53 PM
✅
274kj
65rpm
37%
14mph
Thursday 11/9/23 @ 2:6 PM
197kj
80rpm
34%
14mph
Wednesday 12/11/19 @ 1:34 PM
✅
432kj
83rpm
46%
20mph
Thursday 10/22/20 @ 11:53 AM
255kj
85rpm
36%
16mph
Tuesday 5/16/23 @ 12:34 PM
✅
344kj
58rpm
35%
13mph
Sunday 5/14/23 @ 12:57 PM
318kj
83rpm
35%
15mph
Saturday 2/11/23 @ 1:21 PM
✅
387kj
78rpm
39%
16mph
Thursday 2/2/23 @ 1:45 PM
288kj
93rpm
31%
15mph
Thursday 2/3/22 @ 12:40 PM
✅
216kj
78rpm
42%
17mph
Friday 2/26/21 @ 1:12 PM
147kj
83rpm
34%
15mph
Friday 5/7/21 @ 12:29 PM
✅
505kj
59rpm
37%
14mph
Saturday 5/8/21 @ 12:58 PM
366kj
85rpm
34%
15mph
Friday 4/26/19 @ 12:36 PM
kj
rpm
%
0mph
Thursday 6/3/21 @ 12:19 PM
✅
375kj
85rpm
34%
15mph
Friday 10/16/20 @ 2:9 PM
99kj
38rpm
22%
9mph
Friday 9/25/20 @ 11:56 AM
✅
151kj
92rpm
32%
15mph
Wednesday 9/11/19 @ 12:35 PM
✅
398kj
86rpm
43%
19mph
Tuesday 6/9/20 @ 12:21 PM
252kj
90rpm
34%
16mph
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
261
🔥
VS
danapittner
EHT NJ
17
Workouts
316
kj
Saturday 11/20/21
197
kj
Thursday 11/9/23
255
kj
Thursday 10/22/20
288
kj
Thursday 2/2/23
147
kj
Friday 2/26/21
366
kj
Saturday 5/8/21
kj
Friday 4/26/19
99
kj
Friday 10/16/20
252
kj
Tuesday 6/9/20